Something to hang your hat on. Something to give you direction. Something to keep you on the straight and narrow.

Too easy can one lose sight and be caught adrift in the weeds.

You must keep your eye on the prize. You must always ask if what you're doing helps you better your position on the scoreboard...

If it doesn't, then what are you doing?

If it does, then do more of it and more effectively.

Keep yourself beholden to these ideals.

Never lose sight of what you're doing all this for...

Elite Mitochondrial Function

Deep Parasympathetic Activation

Youthful Vitality

Endless Creativity

Smooth-Sliding Well-Tensioned Fascia

Fully Unlocked Powerhouse Glutes

Effortless Spiral Mover

Supreme Graceful Muscle Integration

A fit healthy body and mind that propels you across football and life

Honed Football Skill

Tactical Genius

High Self Worth

Strong Purpose & Unyielding Drive

Amused Mastery

Leader of Men

Action Items

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