Your teeth and gums are a huge light into the health of your brain and thus your whole body. It would behoove you to take care of your teeth in the short term and long term. They hold a voltage as well to be alive and healthy. Another reason you wouldn't want a lot of plastic and metal in your mouth.

You don't want to be that guy with the yellow, crooked tooth or bad smelling breath. Your brain will also detox a lot into your teeth so very important to of course as you know, stop putting toxins into your body.

Things we've already covered that are great for the health and structure of your teeth: Tongue posture, mouth tape at night for sleeping, and eating real foods (like raw meat) will make you really chew and work out those mandibles.

Your tongue posture is going to directly influence the growth of your jaw over your lifespan. This will also affect how your teeth are positioned (being straight or being crooked).

Cavities

A reflection of your health. If you have cavities, it's a sign your health needs to improve, and you need to change some things.

Hugely important here to stop using fluoride toothpaste. Stop drinking fluoridated water, and... stop going to mainstream dentists who fill your mouth with fluoride and mercury.

As well as antibacterial mouthwash, antibiotics, sugary sodas, tobacco, and alcohol that can open the door to overgrowth of your own microbes (which act to remove damaged tissue) and foreign microbes (opportunists).

What would you suggest for teeth whitening?

A: Well, Terramin clay with Coconut cream is the best thing you can do. Just remember the teeth are discolored - if you don't drink tea and you're not drinking coffee and you’re not smoking - most of the discoloration is coming from the brain through the nerves and the toxins are coming out. Penicillin is one of the greatest. Tetracycline is another one. Tetracycline turns the teeth gray. Cocaine turns the teeth gray from the inside out. So almost all this discoloration comes from the inside out so no matter how much you brush and try to whiten unless your put Peroxide on there like they whiten teeth with - but that damages the dentine about five to ten layers in. So you’re damaging your dentine and you’re more likely to have cavities.

Q: So you’re saying use clay like toothpaste?

A: Yes. Use it with Coconut cream. That'll help get rid of any stain that is a stain from food or from bacteria collecting and eating the food or the toxins that are coming from the brain and the body has used minerals to bind with them to cake on it and that’s what plaque is. Plaque is toxins from the brain dumping out of the gums and the body using concentrated minerals to coat those to keep them from damaging the dentine. That is plaque. If you leave that plaque on too long, the toxins - like the mercury, the thallium, the lead - that come out of the brain will eat through that. It will dominate. Even a massive amount of alkalizing minerals will get through and damage the dentine so you still have to remove plaque. If you use Coconut cream you know and lemon juice once in a while with some carbonated water it'll break down the plaque.

- Aajonus Vonderplanitz

Tooth and Gum Disorders

Basic Directions

Brush and Floss every morning.

Do coconut oil or cheese pulling 3x/week for at least 12 minutes first thing in the morning (if you're on the raw diet). 30 minutes if you're eating cooked/processed food. Get it all mushy in your mouth and swish it around, and then spit it out into the trash. Then wash your mouth out with water.

You can brush with baking soda and activated charcoal or a clay-based toothpaste. Less ingredients the better when purchasing a toothpaste.

This is an example of tooth paste I think is pretty decent. There's also of course Dr. Bronners. I'd also look locally at your farmers markets or small stores to see if any one makes it themselves.

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