Now if you didn’t catch, 99% of footballers are actively sabotaging their health, performance, and recovery (accidentally)…
So you need to stop all that nonsense before thinking about what TO do…
If you’re ready to move forward with an empty cup and an open mind, continue down.
Building talent of course isn’t an easy feat, but it certainly is possible when you understand how it’s made.
We’ve studied for decades looking all around the world to better understand what creates talent.
Sadly so many mainstream “experts” think that talent is god-given.
We’re here to tell you that is total nonsense.
Talent is a product of a natural, nourishing, tough, and challenging childhood in the right environment that fosters world class health.
And below we’ve listed 6 keys to building football talent and football freedom.
The more talented you are, the more athletic, financial, and spiritual freedom you shall have.
Use the below to start building your football talent, improving your performance, and becoming more athletic on the football pitch.
This is the cornerstone of great performance. I don’t care about anything until you tell me you get great sleep every night, you never wake up in the night, and you wake up feeling refreshed early for the sunrise.
Too many footballers are caught on the cone drill train and don’t play enough football. 5v5, small-sided, and futsal should be your bread and butter. This is where talent is made during childhood.
Embrace cross-training and doing real training that unlocks your natural athleticism. This starts of course in the feet which connect the whole body through the fascia system. Learn to roll out your fascial adhesions with a spike ball so your fascia glides smoother.
Sunlight is key. Get barefoot outside in nature. Take hot baths at night. This is a cheat code to improve all your hormones, burn fat, build muscle, and overall reduce stress.
Most athletes are ruining their health and performance with toxic man-made processed garbage. Eat whole, local, organic, fresh foods. Shop at your local farmers market. Don’t buy foods with an ingredient list.
Above all, get out of the gym. Stop doing cone drills. Stop doing band work. Stop putting chemicals inside you. Stop wearing modern shoes. Stop doing endless cold showers. Stop being a loner sadboy. Stop blasting yourself with artificial light.
