Why you’re not getting better at football in 2023 | Day 3: You’ve been lied to
All your cone drills, ball mastery, shooting practice isn’t game-realistic enough. You need to play A LOT more small-sided games to develop at football.
You lack physical and mental creativity on the pitch. Your body is jacked up from gym work, old injuries, modern shoes, surgeries, sitting all day, and mindless stretching. Your mind is messed up from video games, porn, artificial blue light, lack of exposure to free play, and generally not being nurtured enough in childhood.
You didn’t foster your natural athleticism in childhood being barefoot and playing different sports. You specialized too early. Your feet don’t work correctly. Your muscles are overly tense and can’t relax appropriately. Your fascia is weak, disconnected, dry, and not smooth. You lack Vitamin D in your muscle fibers. You’re pale.
Your sleep is horrible. Your nutrition is processed man-made garbage. You lack real friends. The opposite sex doesn’t respect you. Your teammates don’t trust you. You don’t smile when you look in the mirror. You can’t shake your coaches hand and look him/her in the eye.
Finally, you’ve been tricked to believe that your potential is capped, genetics controls your destiny, and that you can’t build talent. You don’t believe in your limitless potential. You don’t believe that every day you ARE getting better because you don’t have a proven system to follow…