A Football Transformation

What happens when you stop sabotaging your football

How to make overnight upgrades as a footballer | Day 13: The Ultimate Football Drill | 30 for 30

This is what happens when you stop going to the gym as a footballer.

1-6 days

• Feeling lighter, more energetic, and happy on the football pitch
• Less pain, stiffness, and frustration

7-30 days

• Athleticism feels better
• Brain feels alive
• Muscles feel more relaxed
• More self-esteem

31-50 days

• Coordination improves
• Skill feels effortless
• Spirals start to come back
• Fascia is more alive

51+ days

• Talent going up
• Glutes more engaged
• Quads softer
• Lower back feels free
• Higher quality of touch, dribbling, and shooting

Your athleticism is so powerful IF you stop sabotaging it and start doing what Nature intended.

• Use your athleticism to dominate football matches.
• Use your athleticism to move effortlessly and glide across the pitch.
• Use your athleticism to impress scouts and win championships.

As soon as you stop sabotaging your athleticism with mindless muscle-based gym work that teaches the exact wrong biomechanics, the sooner you can START working on unlocking the elite athleticism you have locked away inside of you.

Tired of injury, pain, and being benched?

Click below to sign up for my FREE athletic footballer blueprint to start reaching your full potential and play at the HIGHEST level. (It’s free for now)

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