How to actually become an athletic footballer | Day 11: Unlock Elite Athleticism

Has a coach ever told you:

“You’re too slow”

“You’re not strong enough”

“You can’t play fast enough”

I’m sure every footballer has heard one of these at one time or another…

Then you go in circles trying to fix it and end up wasting so much hard work on things that don’t actually improve your athleticism permanently…

This is where I show that you can actually improve all areas of athleticism (speed, power, strength, skill, etc) at the same time using our training systems.

Unlike most trainers, sports scientists, and physios who segment the body, isolate muscles, and make you think you need to have a training program for every symptom of athleticism…

  • Speed program
  • Strength program
  • Power program
  • Plyometrics program
  • Mobility program
  • Flexibility program
  • Stamina program
  • Skill program
  • Etc

This is what mainstream trainers will have you thinking that you need…

As if you have to go around like a nerd, a jack of all trades, or a hamster on a wheel jumping around trying to fit all these programs into your schedule.

The truth?

Toss all that out and adopt a system that approaches athleticism holistically (as a whole) and watch all areas of your athleticism increase naturally and permanently.

I know that sounds crazy but that’s how all The Naturals did it, and that’s how you’re going to do it to.

Below are 7 ways you can begin to approach athleticism naturally and actually become athletic on the football pitch.

And you can toss out the useless football/soccer drills and begin a real training system for the first time in your career.

Barefoot Training

Myofascial Release

Suntanning

Fascia & Lymphatic Training

Breathwork

Spiral Training

Low Intensity Jogs & High Intensity Sprints