‍In the 1970s, wheat and high fructose corn syrup became staples in the American diet after significant backlash from the American people over inflation and soaring food prices. This change also coincided with the invention of the electric power grid and the incandescent light bulb in 1879.  The change in lighting from solar light to man made light was the inflection point in human history where light began to drive mitochondrial diseases in man.  Dr. Kruse’s journey about how light controls food electrons in the mitochondrial complex became his passion.  Later in the 2oth century the focus of blame was placed upon food and not light.  Politics began to reshape America from an industrial power to a technologic service powerhouse that is fueled by the man made use of the electromagnetic spectrum between the Schumann resonance of 7.83 Hz and the Infrared band of the visible portion of the spectrum of light.  This is where modern ills begin.   Nixon and his cabinet committed to reshaping the nutritional landscape so that high food prices would never be an issue in American politics again, and the US food pyramid was born in the early 1970’s.  To date no one understands how artificial light is the driving force behind modern neolithic diseases tied to mitochondrial dysfunction.  That is Dr. Kruse’s sole focus now.  He aims to teach people the world of quantum biology.

Today, in the face of rampant heart disease, osteoporosis, diabetes, and autoimmune diseases like celiac disease, multiple sclerosis and thyroiditis, we have learned that America’s health crisis began with Tesla and the power grid in the during the last 19th century during the “Electric Power Wars.  It continued with several political moves made nearly forty years ago by elected officials who didn’t want to deal with the fallout of inflation in food prices. Some of our most popular beliefs about good health are, in fact, lies that were sold to the American people as propaganda.  Scientists are now uncovering that the electric power grid and things plugged into increase blood glucose without any added food source of carbohydrate.  This drives altered signaling in cells.  Today PhD researchers are blaming food for the etiology of mitochondrial disease, but the science of light is showing us this is a misplaced notion.  The physics or organisms will uncover deeper truths about nature that tie us back to the eukaryotic origins of the Cambrian explosion when mitochondrion were usurped by our cells.

In 2007, New York native Dr. Jack Kruse, then a Nashville-based neurosurgeon, suffered a torn meniscus in his knee at 6’2”, 357 lbs. Ashamed and frustrated that he’d let his health spin out of control, Dr. Kruse knew his life had to change. He devoured anything he could find on obesity and disease, reading between 5 and 6,000 articles over 18 months, uncovering research on the new science of leptin receptor biology and the physics of light,  along with the dietary lies and propaganda of the USDA, agra-food complex, and the pharmaceutical complex. Dr. Kruse realized he was dying from the same epidemic that now plagues 150 million Americans and billions worldwide  while he ate under man made lights.  Moreover, our light sources and diet is now being outsourced globally to market place that is not ready for the destruction it can impart to human mitochondria.   Leveraging leptin’s cutting-edge science and using evolutionary biology as the beacons for optimal health, Dr. Kruse lost 77 lbs in three months and 133 lbs in a year.  his journey continues today, even as he finds out more things about our leptin receptors connection to the retina and circulatory system that will astound the curious.

His most startling discovery defies everything modern medicine believes about health, weight-loss, and managing disease: obesity is not the result of too many calories, not enough exercise or living a slothful existence. Obesity begins in the eye because of an altered spectrum of light.  Obesity is an inflammatory brain condition that is completely reversible when you control your environment properly. His mito-hack showed him that obesity is a thermodynamic problem causing us to lose energy to our environment and not a state of energy excess that people believe.  He leveraged his findings to help patients in his private practice lose weight and reverse major diseases like osteoporosis, diabetes, and sleep apnea. He eventually developed his “Leptin Rx Reset,” a protocol that acts as a brain surgery without ever using a blade, completely rewiring the hypothalamus by aligning with our natural circadian rhythms and mastering the “timing” of our evolutionary blueprint. His findings include:

• The timing of when you eat is more important than what you eat: seeing AM sunlight is critical
• Snacking or eating “small meals” every 2-3 hours as commonly advocated by conventional medicine all but guarantees life-long obesity,
• Anyone can lose massive amounts of weight without ever counting a calorie
• Rigorous cardio exercises (like long distance running or chronic cardio routines) leads to stem cell reduction and shaves years off the end of your life, and
• Eating fats conventional medicine told us to shun is ideal for Optimal Health (Source)

Dr. Jack Kruse is one of the smartest teachers I've ever come across. I'd suggest soaking everything in as best you can. It will take time to assimilate this different approach to health. It is worth the effort. Below is the first half of all my notes I've created over the years merely from podcasts and interviews. Here are a few podcasts below you can get started with.

‍

Quotes:

• 15-30 minutes naked in the sun right after waking up
• Resveratrol from wine, links to uv receptors I think
• Melatonin supplements ruins uv receptors during the day, Melatonin is produced during the day, released at night
• Blue light levels in sunlight tell your body what time of year it is - that affects hormones and all mitochondrial processes
• Artificial blue light levels in technology are abnormal - confuses our body on what time of year it is - not designed to work around artificial blue light
• 4 light receptors in the body: skin, gut, eye, lungs
• Food contains light information - eating food that is in the wrong season from a different region screws up our circadian biology
• Redox is a function of how well we are able to turn the two sources of energy on this planet into DC current
• Leather or animal skin sole shoes for grounding
• Touch metal spike at the back of chairs on airplanes with barefoot to ground yourself
• Gold foil for red light reflection
• Near and far infrared light for sauna is best
• Eating more carbohydrates/fruit/glucose when your in a low quantum yield environment/low uv/live in northern latitudes is bad - more sunlight increases fat adaptation making you able to handle higher levels of glucose
• Without healthy mitochondria, your blood and organs are not able to magnetically connect to hormones,etc and bring them to where they need to go, i.e. to function
• The worse of an EMF hellhole you live in, the more DHA(Seafood) you need
• Heavy metals and mercury are less of a worry because of DHA levels in seafood - decent immune system will handle it
• Heavy metal issue = shitty mitochondria
• Makeup and personal care products block uv light
• Womens Lipstick has lead in it
• Being indoors with sunlight coming in through glass windows is bad because glass blocks some spectrums of light but lets in blue light
• LED's the worst artificial light, fluorescent is bad too; incandescent still has a little blue light
• Fire is the best source of light besides sunlight
• Red light is okay 1-2 hours after sunset but you want darkness 2 hours before bed
• Fournier effect: hot and cold stress to address circadian mismatch -> lower half of body in cold bath and top half in the sun -> heat and cold contrast at the same time
• The more blue light you live around the more CT you need
• 50-55 F for CT
• Deep CT: 28-35 F
• Any Earthing or Grounding equipment plugged into the power grid is bad. Power grid operates on a different hz level
• Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper - not being hungry at breakfast is a signal of circadian mismatch
• Anything infrared not run off emf is helpful
• "If you are doing well with your electron flow how can you tell? You will have a very high basal temperature and increased metabolic rate. You will sweat at the correct times. Why? The ATPase in our body is built to be bi-directional and we can uncouple electron chain transport from ATP production to waste excess energy as free heat. Most people rarely get to this place, except elite fat burning athletes. They can go into the freezing cold and radiate heat within seconds."
• "The control of time in the brain is codified in three dimensions. Light, dark, and by electromagnetic cells in our hypothalamus that pay attention to the Schumann resonance of the earth’s magnetic field. When the clock’s measurements are off kilter for any reason, we get resultant low dopamine levels in the brain and an altered hormone panel. Modern life has brought to us, ubiquitous artificial light and constant pulsed EMF’s over the last 100 years."
• "Modern humans need electrons more and more every day, because modern life steals them faster than we can replace them."
• "The D-Ribose from the PPP, is alternative fuel pathway most of “paleo” does not believe exists to fuel performance. Ironically, few paleo’s would argue that predators, like lions, are non-performance athletes. Fructose and glucose are not the only way to replenish liver glycogen for explosive exercise or performance. D-ribose restores glycogen levels in the liver of high-performance animals who eat a fat-laden ketogenic diet very quickly."
• With 5G, people have to start building fortresses for homes to protect themselves; Kruse is building an oasis and healing center
• Most people are in Low dopamine states all the time. It's how marketing works for fashion, etc. Caused by light, emf problems
• CBD, cannabis and microdosing psychedelics is good
• Doesn't like PEMF because the P stands for Pulse and that means a radiation field (RF), increasing the third van halen's belt
• Water is imprinted by light, don't want blue light near water
• Deuterium can be good and bad, where is the deuterium? In the blood or somewhere else?
• Best way to make deuterium depleted water inside you. Drink bottle of olive oil or coconut oil
• Redox potential is a measure of net negative charge in a cell
• Mitochondria doesn't like deuterium but cells like deuterium in certain places
• The only device that can detect 5G is over $100,000 – but that’s far from our only warning sign of dangerous EMFs
• We need more DHA if we get less sun.
• We need more DHA and ‘good’ water if we’re exposed to EMFs.
• Living in a city dehydrates us and therefore we need to drink more good water.
• We need more iodine in the form of seaweeds if we have more EMF exposure.
• Cloudy days = sauna Days
• Don't put salt into water and then put in the sun, that will decrease the EZ. Better to put lemon or lime into water and that will increase the EZ
• Don't drink a lot of water with food because it changes the PH of the intestinal tract
• Going towards your intuition builds up your dopamine
• Dont put water into the fridge, make ice cubes in freezer. Infrared light at water, put it in copper bottle and then put onto the magnetico
• Eating based on protons and electrons? Eating only foods that are/would be available at your latitude
• Sunlight is an effective, natural treatment for skin fungus
• You want a mini faraday cage for sleeping but don't block the floor, and you want a Schumann resonator
• Don't want to live above the ground like on a second floor because you are away from the earth
• A circuit breaker for the whole house so you can turn everything off
• Cenote in mexico -> "fountain of youth" - doing an offseason near one of these, learn spanish and mexican women
• Man-made fat/supplements don't go through photosynthesis networks and their hydrogen becomes deuteriueted. Supplements don't go through quality assurance methods set in place by nature
• Sex (ejaculation) is great for deuterium depletion, vasectomies stop this
• Color temperature of blue light in artificial light is 4x times more than blue light in sunlight
• You must limit all artificial blue light and non native EMF as soon and possible. Using sunlight and water daily is a key part of this hack.  Install a small in home waterfall somewhere in your yard/solarium/home where you will dedicate your time. You must reconnect your vagus to your innate watery muse. Falling water brings the Lenard effect to your environment to help improve negative ions into the air and air cavities you breath improving the balance of NO/oxygen for breathing.
• Chanting the sound ‘OM’, as a monk would do also works to tone the vagus nerve
• Just 15 minutes of sounds of falling water or crashing waves, waterfalls, or splashing rivers will give you a 20-30% drop in stress hormones
• Black light is
• UVA+UVB
• UV-A---> thyroid
• UV-B---> vit D

https://www.evernote.com/shard/s391/res/7cde7f04-cb8f-410a-ba95-e5500163bc72

• Ultraviolet A UVA 315–400
• Ultraviolet B UVB 280–315
• Ultraviolet C UVC 100–280
• 365nm ------ that is just one frequency and it is in UV-A range.
• Single frequency light is usually made for some unique purpose.
• Electrons and protons have different spin states. It is the key to the binary code in biology
• What water is used on farm? If it is deuterium filled tap water vs spring water then whatever their growing there will have terrible water content. I.e. cucumber, avocado, etc grown in areas that has chemicals, deuterium in the water
• Most blood tasting useless. Blood is flown across country and results will be skewed. Must be tested then and there to be effective
• The electrical charge between the earth and the ionosphere has a frequency called the Schumann resonance frequency.
• The Earth is always negatively charged. It has an endless supply of negative-charged free electrons. Anytime you have two conductive objects and they make contact, such as your bare feet and the ground. The electrons will flow from the place where they are abundant to the place where there are fewer of them.
• Non native EMF in our atmosphere is neutralizing the native magnetic field. I realized that cold could increase our magnetic sense because it condenses matter. Cold also increase magnetic field strengths. I realized it right away.
• Best way to combat 5G is moving away from it.
• Mars is a dead planet because it lacks the 1 of 3 factors necessary for life. It has light and water but no magnetism. It doesnt have a schumann resonance.
• Radiation from tv broadcasters, radar on military bases is also a problem
• Why Mexico now? What is in a cenote? RAIN water that is 65 million years old that is naturally DDW and it is 50 degrees in tropical sun and sit over a strong magnetic field
• DC current power converter takes care of Flicker effect in LEDs
• ice packs around your carotid artery before bed
• you can look into taking supplemental testicles - "glandulars" solutions have been used for over 100 years - it's just ground up testicles in a pill form. Most health food stores should carry them. By consuming testicles in a pill form - your own testicles will get the natural support they need. Most men will report their testicles gain size, shape and function improves. You could get your testicles to be about the size of a kiwi - plump & healthy.
• UV is not dangerous if you stare at it in a bulb in which you know the spectrum
• UVB is designed to be seasonal in most place but the equator
• isolated blue light from fake sources makes a shit load of ROS

https://www.evernote.com/shard/s391/res/f177659a-2e61-4834-9749-23b86fa05568

• Indoor lighting is filled with short wavelength blue light 420-465nm that gives a stress response to the autonomic nervous system at the PVN
• Diurnal animals on the planet have a weak covalent bond. Nocturnal animals have a strong covalent bond so they can handle different parts of the spectrum differently. Our retinas are photopic(work by sunlight). Nocturnal animals have scotopic skin. This is why lab experiments are worthless because they use rats, mice, etc
• Cover as much skin as possible indoor if under toxic light. Naked outside
• Muscle fiber type linked to sun exposure as a kid
• Light transforms to vibrations and geometry is all about the science of vibrations.
• What makes vibration in a lattice in physics? Light does. Light always becomes a vibration in a liquid crystal first. So this is clue why the major coherent frequency in the brain is at 40 Hz and why a mitochondria needs to vibrate at 100Hz to fat burn. The MCU calcium micropore is the key to the transofmration of light to vibration. It also tells us that a Warburg shift occurs when the mitochondria cannot vibrate at this range due to the stretched out respiratory proteins where light energy is harvested by NAD+/NADH couple at 340nm. This is why a Warburg shift reverts to glycolysis alone. Fat burning requires a coherance among all mitochondrion in a tissue. It is not a function of the fuel we give a mitochondria. It is a function of how light energy is transformed into a physio-mechanical vibration in the mitochondria. This is why Volkow and Frey both found nnEMF always leads to glucose redox shift. The Q cycle cuts that light energy up into the optical wwindow frequencies (600-1400nm) which is the absorption spectrum of cytochrome c oxidase. That optimizes ATP production without the need for massive electrons to do it. When the respiratory proteins are stretched out the deli slicer between cyto 1 and 2 does not make IR light in the 600-1400 nm optical window.
• Blue light from screens is 5700-6000 Kelvin (solar noon). This destroys melatonin in our skin, gut, retina, etc
• So in the AM sunrise, the color temperature of light is only 1800 Kelvin, at 10 AM it is 4000 K, at solar noon it is 5500 K, at high noon (12-1:30PM) it rises to 12,000 K, and at dusk it is 16,000K. It builds as the day goes on.
• The photons come in all colors or frequencies because the sun’s light varies by location altitude and time of day. For example, the AM sunrise color temperature is 1800K while the sunset is 16,000K. Both contain visible and infrared sunlight. But the color temperature of solar light varies tremendously from sunrise to sunset. This is tied to the blue light present within the light. For example, at my 28 latitude in winter time we have only 13% blue light in our light but in the summertime, it rises to 26%. This has huge implications on the types of foods that can and cannot grow at times of the year. That light signal must be coherent via the skin in the eye to register properly in the gut and mitochondria. Color temperatures over 5000 K are called “cool colors” by indoor lighting convention and are bluish white, while lower color temperatures (2700–3000 K) are called warm colors which are yellowish white through red.
• In this study of elderly adults, artificial light at night of just over 5 LUX, increased their risk of #diabetes by three times. Even at 3 lux, the results were significant. An on/off blinker light on one of your electronic devices can generate three lux of light. Continually exposing yourself to light at night is kind of like eating cupcakes 24/7. Put the light cupcake down. #MakeLUXLowAgain (at night)
• Nutrition(In order of Priority):
• Clams, Mussels, Oysters, Scallops
• Crustaceans: shrimp, crab, lobster
• Fish
• Grass fed offal/Organ meat
• Grass fed skeletal meats
• Pastured eggs
• Seeds/nuts
• Why is the red blood cell shaped like a radio dish? For the visible spectrum of sunlight
• Bazan effect: There are 2 loops in our eye. The first loop, anytime sunlight comes in, disassociates DHA and we recycle it in our eye. 2nd loop, the "long loop", connects the eye to the liver. It recycles DHA as well.
• This is why vegans can only live at the equator
• The EZ is built when sunlight strikes water in a cell connected to collagen lattice. This makes EZ water a perfect DC transformer to make a DC electric current to act as a battery. This is why Dr. Wunsch always mentions that any light created on an AC transformer is toxic because it induces dirty electricity and it creates flicker effects for our cells. These things act to decrease the liquid crystal potential in EZ water by dehydration. That potential ruined is the redox potential. This is why man made light is toxic because it is powered by an AC electric grid that is modulated to a DC current by a transformer. This is what dehydration and a high BUN creatine ratios are so diagnostic for disease generation. Cell water powered by sunlight ultimately powers the entire biosphere because of these connections. Flicker is created by man made light because of how we create electricity and how we package it to travel. Sunlight does not need a transformer because it has water to create nature's electric power grid wirelessly.
• Monitors that use Pulse Width Modulation (PWM) to reduce brightness introduce breaks in the display where the LED's turn off for a very short time. Those breaks create imperceptible flicker
• quantum dot monitors, plasma monitors are flicker free.
• the microscopic metal particles that get tranferred into the skin that become accumulators of emf. (Jelewry, Cutlery, etc..)
• Fraunhofer lines. These lines vary second to second in our sun so this means the solar spectrum is NEVER the same. That means neither do your indoor bulbs. I think varying frequencies in both UV and IR ranges is more than wise. This is why I dont get why people want to be precise in nm frequencies for light used artificially. It means that you need to look at mixes of spectrums as a symphony. The red and purple bands work in unison. Red can offset the massive singlet ROS of blues but not without UV. UV quiets CM and the interior of the cell because it can refill what we are using in ELF UV bio photon release for signaling. This is also why humans do not see UV or IR light. You can't use light in your camera you are using to signal other things.
• UV and IR are always coupled because nitrogen and oxygen radical need to be balanced in cells. Full solar light releases massive amounts of RNS in nitric oxide. Blue spectrum in light is what releases massive singlet ROS. UV is what makes mitochondria make triplet state ROS. The real problem is the lack of solar exposure to make proper RNS and ROS in the modern world. IRA and NIR can balance bad light to a degree but you need a touch of UVA if you are not getting proper daily sun in your eye. In astronomical spectroscopy, any of the dark absorption lines in the spectrum of the Sun are caused by selective absorption of the Sun's or star's radiation at specific wavelengths by the various elements existing as gases in its atmosphere.
• Sun + CT is explosive. Playa Del Carmen in Mx offers the best of all three.....cold water, rain water 65 millions yrs old in a crater inside the tropics
• So what happens when you stay on HCG too long and youre doc is a moron and has no idea baout deuterium?
• You drool on yourself at 56 and you are in a long term care center while some else is taken care of your family and wife.
• No shocker here: Canola oil is processed using hydrogen from industry that has 155ppm of deuterium. The way in which photosynthesis does it is requires 10 enzymatic steps to cleave the 6 carbon backbone into two 3 carbon products, pyruvate during glycolysis? Why does it take 9 enzymatic steps to cleave two CO2 molecules off in the TCA cycle? The answer is simple when you ask the right questions: It is to make sure chloroplasts and mitochondria only DEAL with light hydrogen (H+) and not deuterium. This is why CANOLA OIL LINKED TO WORSENING MEMORY AND LEARNING ABILITY IN ALZHEIMER'S. When there is too much deuterium in any food the deuterium will not fit in the ATPase and therefore les energy can be made. We use 1500 H+ per second in this quantum torque motor that runs with 100% efficiency under the red light power of the sun. Its cannot work well when it is loaded with deutertium. Blue light, which is a fundamental driver of AD via deuterium collection in enterocytes and cognitive decline, allows us to assimilate and absorb way too much deuterium from foods. This is why we need to understand the physics of light in the eye and skin to solve quantum mitochondrial diseases like AD, AI's and cancer. So now you know how nature makes her fats using photosynthesis to purify her form of hydrogen. How is canola oil made in an industrial plant? It is not the same. Canola Oil is made:
• Once the rapeseed is collected, magnetized rods attempt to remove any foreign metal that may have been introduced into the collection of seed.
• Afterwards, a 60+ minute wash of a hexane solvent.
• After the hexane wash is complete, a wash of sodium hydroxide is performed.
• The “natural” waxes are collected and used to aid in the creation of vegetable shortening.
• Bleach is then introduced to lighten the cloudy color of the processed oil.
• Steam injection is then applied to remove the bitter smell. This is not like nature does it. Artificial hydrogenation introduces massive amounts deuterium in the oil. The Omega 6 oil doesnt hurt you but its deuterium content destroys you. This assaults your enterocytes which collect it. The enterocytes are designed to be replaced every 48 hours by circadian mechanism, assume they work because you see the sunrise; if you don't which most of you don't, the circadian mechanism works via the gastocolic refelx to protect the brain. Remember the vagus connects the brain and gut and tells the brian how much deuterium ya got for the leptin receptor. When the circadiam mechanism is not operational due to a lazy host who refuses to get their sorry ass out of bed for whatever reason, the enterocytes become deuterium bombs weighed down by the heavy hydrogen and this is what causes LEAKY gut. Kinetic isotope 101. You can believe the nonsense in paleo books on this but folks.......this is the real deal. If the deuterium gets into the GALT and cause growth of immune cells because of deuteriums isotope effect. (fancy MD's in Iowa city are wrong about the cause of MS too hence why they havent solved their own problem just improved it. This mechanism is what causes ALL AI's. Bold statement but prove me wrong. When it goes on longer the deuterium gets in your liver and cannot be removed as visceral fat and this cause diabetes and metabolic syndrome. Yep.....even fake ketones = raw sugar in my methodology. Sorry Phinney Volek, Seyfriend and Dom. If it persists it ruins the long loop of DHA repalcement in the lipid rafts in the brain called the "Bazan effect " (LSU optho PhD) and then DHA cannot be put in the brain but the deuterium can be and does replace it in your lipid rafts ruining circadiamechanism further cause a viscious sycle. Moreover, you wind up with AD and many other neurodegenerative conditions, while you all mentally master bate over macro's. Canola oil is one of the most widely consumed vegetable oils in the world since 1950 because of Big Food, yet surprisingly little is known about its effects on health. My members know a lot about. Now, a new study published online December 7, 2017 in the journal Scientific Reports by researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) associates the consumption of canola oil in the diet with worsened memory, worsened learning ability and weight gain in mice which model Alzheimer's disease. The study is the first to suggest that canola oil is more harmful than healthful for the brain. Nice to see them catching up to me after 15 years. Are you gonna awaken or still believ eth bio chemical nonsense????
• IR-A light builds an EZ in water, UV expands the EZ
• The eye slows down sunlight to make things with mass & structure
• Light in the eye must be slowed as it travels peripherally through the body (eye clock must run faster than peripheral clocks)
• UV light is important for signalling. Tightly coupled = signalling (run from lions), Loosely coupled = less signalling, more heat (stay warm)
• Strong light tunnels electrons across ETC, increasing DC electric current (increased ATP, making more water to bind to proteins & unfold them)
• Magnetism:
• Cold/Dark increases magnetism via increased oxygen tension
• Oxygen is paramagnetic, so increased oxygen uptake in cold/dark = increased electron tunneling (fat burning) via increased magnetic flux in mitochondria
• More electrons = more chemically reduced = less ATP, more heat = less ROS for signalling
• Cold expands water, IR light is released from mitochondria to shrink water, bring respiratory proteins together, further improving electron tunneling
• Water:
• Forms a battery when irradiated by IR light
• Battery is further charged by UV light
• Provide the free electrons to drive 100,000 biochemical reactions per second in every cell
• Natural faraday cage to nuclei in cells, protecting and inhibiting nuclear genome activity
• Made by the mitochondria via electron tunneling (i.e. cellular respiration)
• Basically, life originated from the sea. When we stole a mitochondria hundreds of millions of years ago, we brought the sea inside the cell. Therefore, the goal of life is to maintain that sea (cytosolic water). This is the water that surrounds the nuclei, to protect the integrity of our DNA. The mitochondria makes the water via tunneling electrons. Electrons are driven by light and/or magnetism.
• That being said, to me, the goal is using light and/or magnetism (interchangeably) to maximize our mitochondria's ability to make water. In summer, we just needed to soak up the strong sunlight, and be as grounded as possible to collect the free electrons. In fall, we needed the mismatch of light slowing down in our environment relative to photoelectrically created energy (food/carbs). The mismatch slowed the central clock relative to the peripheral clocks, triggering insulin to slow down the light from carbs to create mass (fat). Basically, in fall, electron tunneling slows to make mass (E=mc2). Then in winter, when trees stopped making food for us (CHO), they become more chemically reduced by releasing more O2. This increased O2 tension in us, and increased electron tunneling via increased magnetism, and we burned all our fat before spring. Spring slowly decreased O2 tension as sunlight became stronger to tunnel electrons.
• Foolproof system, until man learned to alter the environment. Fast forward to today, and we have a laundry list of interfering environmental cues that negatively impact water production in our mitochondria to maintain life:
• Artificial light
• Man made EMF
• More time indoors, less time outdoors
• Artificial heating, and poor air circulation
• Sunglasses, clothing, sunscreen, skin products, tattoos
• City living, industrialization/power-grid, lack of trees, car traffic/air pollution
• Chemicals in food, water, etc
• So we need to become a mitochondriac and understand light, water and magnetism so we can biohack our environment:
• Move AWAY from interference factors mentioned above (hard pill to swallow for most)
• Increase sunlight exposure and outdoor time in an undisturbed environment (especially AM sun)
• Drink clean, natural spring water (EZ water)
• Increase magnetism (grounding is best, CT can be used to biohack)
• DHA (electrons, as Jack says, sunlight's "catcher's mit"
• Blue blockers to protect eyes, and clothing to protect skin when stuck inside
• Fasting when trapped inside (eating outside has always been favorable in my N=1)
• As a mitochondriac, we need to ELIMINATE first, then MITIGATE, not the other way around.
• Do you really know what I stand for? I stand for light, water, and magnetism and put food much further down on the list than most other people. Do you know why? Have you ever asked why I do this? I do this because my perspective as a mitochondriac is quite different than the rest. I want you to examine why I say as I do. The physics of cells is far more important than the fuel we put into a cell. If you doubt me, I want you to think about a Ferrari. Does it go 220 miles per hour because of cheap gas we put in or is the engine tuning the most important part of the equation? The physics of the organization of cells is the key to understanding how the basal metabolic rate of mitochondrion are set and this determines the life you get. The lower your basal metabolic rate the more life you get says all the metabolic scaling laws that we know about. As a neurosurgeon I know how our brain separates use from every other animal and how that scales to modern neolithic diseases. When inflammation is present in the human brain, three fundamental laws of nature are altered. This causes our blood to decrease their ability to deliver higher levels of oxygen to the neocortex below to maintain proper cognitive function. This decreased oxygen density over specific portions of the neocortex acts to limit its function, relative to other areas of the neocortex. This single event acts to uncouple’s mitochondrion in the neocortex and it raises that neuron’s basal metabolic rate. A chronic raised basal metabolic rate leads to many cerebrovascular diseases you all know about because it increases mitochondrial respiration and the amount of physiologic work a cell has to do. The problem is today in medicine they do not appreciate this fundamental linkage. You must if you are to win the battle of health. My book is beginning for this discussion. In the end, science is just a progress report of where we are now in our understanding. It is not our final destination, but it is a data point on the road to understanding to the deepest wisdom nature provides us. This is precisely how leptin resistance causes neuro-cognitive decline in humans. The CSF around the hypothalamus becomes less dense and has a higher temperature with higher levels of cytokines in it, causing us to lose of energy to the environment. We’ve know for a long time that only two things lower metabolic rate in living things, strong solar stimulus of light and cooling. That is it. The problem for medicine is that these scaling laws of energy flux have not made it into clinical textbooks of medicine yet. My book kicks that idea down. This loss of energy means less oxygen is delivered to the neurons in the hypothalamus, which is designed to work optimally when there is harmony and energy balance in humans. This is why in the EMF 2 blog post long ago, that the leptin receptor was an ‘account’ for protons and electrons. All bits of matter that make things up roughly have equal numbers of electrons and protons. The basics of what most people forget is that if this were not so, there would be an excess of positive or negative charge, and this would create a massive force pushing all the excess charge out, leaving behind a core group of neutral charges. When sunlight moves electrons in us with the energy in light waves is alters the arrangement of our bio-molecules. Different molecular arrangements have different energies associated with them. This difference in energy is how bio-molecules are quantized to light frequencies and this organized them in a very fundamental way using the electromagnetic force. Life is electric. It is photoelectric and it must be tethered to the sun to work properly. It also explains how metabolic networks became coupled to sunlight frequencies and this explains why circadian biology trumps issues around food at every levels of human biologic science. It is time you know that too. Always eliminate poor things in your environment before considering your next move.
• Metabolic rate is tied to the global scaling laws. I've mentioned Kleiber's law many many times on the blog. What does it mean with haplotypes? People who uncouple most have the highest basal metabolic rates and those who are tightly coupled have the lowest basal metabolic rate. Food intake is tied to the basal metabolic rate and this is why prior to nnEMF calorie restriction was a key link to longevity. It no longer is because nnEMF raise glucose metabolism with no food intake raising the basal metobolic rate. That is the reason why mitochondrial diseases have shown up out of the blue. It makes sense because most of the developed world comes out of the vagina with uncoupled haplotypes as well.
• Nobody is making these links but they are all there if one looks.
• Deuterium in the first 3 decades of life will cause differential growth because each TCA cycle in tissues spins at different rates to match growth. This is a case where deuterium is good. But the key is it must be controlled and quantized to the DNA and to the local environment to get it all correct......using exogenous things completely changes the thermodynamics.
• For example the new drug out for HD is using deuterium to help stop the triple repeat........by using the increased binding energy to help slow the triple repeat from replicating but altering the environment is still the wisest move until we see how the after market data fares. I've said in the Q &A's that deuterium is an optical switch. It has high specificity and sensitivity depending upon tissues........if you don't know this and realize it, it can lead to big issues.
• PI have a feeling that binding proteins are critical especially for winter to protect hormones, because we are supposed to be eating less food and fasting a lot.
• I think the high carb availability and consumption during summer months likely lowers those binding proteins to allow more hormone to be released, because let's face it, summer is all about more activity, hunting, exploring, reproduction, etc. I think we are designed to be more chemically oxidized in summer, and more reduced in winter. I think that's why leptin levels tend to climb throughout summer, and should be an all-time low in the dead of winter.
• There are real quantum and evolutionary differences between fruits and vegetables. Fruits are reproductive organs of plants, whereas vegetables are structural body parts designed to hold the plant up, gather sunlight, and perform photosynthesis. Many fruits are "designed by nature “to be eaten by the animals that will best transport its seeds to good locations for reproductive purposes—some are intended for birds, some for mammals, based upon their specific biologic package built by the sun. Fruits we are naturally drawn to tend to be sweet because they are loaded with glucose or fructose—as opposed to cranberries, for example, which are transported by water, or hot peppers, which are intended for birds. Vegetables don't "want" to be eaten by the animal kingdom (vegan myth exposed) so they are often made bitter, tough, difficult to digest, and invested with defensive chemicals by nature. Fruits tend to contain much lower amounts of the most noxious toxins--there would be no advantage to the plant to ward off or even try to kill its seed. So the eating of fruits in strong light cycles makes far more quantum sense when food is thought about in this way.
• Food is just data about sunlight’s travels around our planet codified by photosynthesis that your mitochondria deciphers. Don't try to let food or exercise be the missing key in your life, or light will stop being your unmatched lock, that doesn't let you merge on the path to optimal. Evolution succeeds because of its continuous random violent execution of its imperfect plan by changing the geometry locally between the respiratory proteins using energy in sunlight to alter energy and matter from light, rather than relying on genetic perfection executed precisely.
• Jack says in one podcast -- I think one he did with Evan Brand -- that he has infra-red bulbs built into his bathtub. I'm not sure how he uses them, though. One use seemed to be to get a heat gradient across his body -- heat it in one place and cool it with ice in another. But perhaps that's not the only thing he does with them.
• What I hear is that the far infra-red saunas, the ones they often have in spas, may be bad news. Far infra-red is getting nearer the wrong place on the electromagnetic spectrum. Apparently, you can get a pretty hefty dose of harmful EMF radiation in one of those. They have large panels and if you're leaning on a panel, it's going right in your head.
• The bulbs are near infra-red -- in fact, they go over into the visible spectrum and you can see red light from them. They use those bulbs for poultry houses and reptile tanks, which is why the bulbs are commercially available.
• the paint on your walls..........has a huge effect on the reflected light to your eye
• The ceramic is likely made with radioactive elements from China. Ordinary ceramics often contain elevated levels of naturally occurring radionuclides, e.g., K-40 and the various members of the uranium 238/235 series and thorium decay series. The use of uranium in ceramic glazes ceased during World War II and didn’t resume until 1959.In 1987, NCRP Report 95 indicated that no manufacturers were using uranium-glaze in dinnerware.
• Ceramics can be particularly radioactive if some compound of uranium (e.g., uranium oxide, sodium urinate) has been used to impart color (e.g., orange-red, green, yellow, black) to the glaze. It is widely known that uranium was used in the glaze of orange-red Fiesta dinnerware, but uranium glazes have also been used other types of ceramics: wall and floor tiles, pottery, laboratory ceramics, etc. The glaze can serve two functions: it provides color, and it seals the ceramic.
• Although the uranium in the glaze emits gamma rays, alpha particles, and beta particles, the gamma and alpha emissions are weak. The beta particles are the easiest to detect, and they are also responsible for the bulk of the radiation exposure to those handling ceramics that employ a uranium glaze.
• NCRP Report 95 reported the following measurements for dinnerware employing uranium glazes: 0.2 to 20 mrad per hour on contact as measured using film badges like we use in neurosurgery for Xray exposure.
• Measurements of the radioactivity of ceramics that are reported in mR/hr are difficult to interpret unless it is known whether or not the detector was responding to beta particles. The exposure rate, in mR/hr, is defined for x-rays or gamma rays. It is not defined for betas. If a measurement is reported in mR/hr, the detector should not be responding to beta particles. CITES:Harry McMaster.Earthenware Dishes and Glaze Therefor. U.S. Patent No. 1,890,297, December 6, 1932 .
• EMFs: Electricity, Magnetism, and Radio Frequency (RF)
• UV light is reflected ideally by aluminum. IR light is perfectly reflected by oil foil........
• Light makes things a cell needs.
• Light builds hormones by building dopamine using aromatic amino acids that absorb UV light. It does this to cortisol too. That light is used to power up electrons and this electrons have to get assigned a spin in mitochondria. So light acts as the currency in the compound pharmacy in our pituitary every day to make things we need from light. If you understand factorial math, that means within our octave of the visible spectrum that retinal cells that control bio chemicals can handle 8,683,317,618,811,886,495,518,194,401,280,000,000 different frequencies. This is a staggering level of power and control. So when you open up any biochemistry book and realize that biochemistry only uses 100,000 substrate in reactions you realize light can control it. When you factor in that the photoelectric effect acts instantaneously, with no time delay, then you begin to see how 100,000 biochemical reactions can occur per second using light frequencies from the visible spectrum easily.
• People tell us all the time to block the sun with sunscreens and glass. Nonsense. We have built in natural sunscreens for UV light. Vitamin C is one way in how we modulate light assimilation and transport at surfaces (by altering proton spin).....This is why equatorial fruits have vitamin C in them. Inuit eskimo's have no need for vitamin C on a ketogenic diet because that diet creates massive amounts of DDW in their matrix to drive a large enough EZ in a poor solar environment. Eating carbohydrates loaded with deuterium at the poles introduces massive mitochondrial dysfunction. It is also why taking too much vitamin C is bad for high latitude living folks because .........it can block the sun even more at high latitudes. What else can happens to SHBG because of an altered copper metabolism linked to Vitamin C? When there is a mismatch in the Vitamin C signaling in collagen and it is not optimized you can see your SHBG in the plasma rise and many problems then begin in your sex steroid hormone cascades crash and burn..........WHY??? LACK of sunlight. Dopamine is the guardian of the gland. ...........This is why SHBG is so misunderstood by your steroid guru's and anti- aging docs. When it rises, your body has no light contained in its system, and % heteroplasmy is rising (deuterium in the matrix).............What to do? MOVE to the sun because modern life is lowering the sun's quantum yield every day around you in one way or another. (geoengineering and technology)
• A rising SHBG is a beacon of a light problem for the person with the condition of poor light assimilation.............It affects ceruloplasmin and the carotenoids cycles in the skin and without dopamine in the eye, you make no hormones and the ones you do make are released incorrectly.
• DNA breakdown on the surface layers of the skin is the another ingenious way to do it using non linear optics.........and then their is the carotenoid system on surfaces as another fail safe for UV light assimilation. This is why vegetarians do OK around the equator and no where else...........veggies have them. You don't really need veggies and fruits outside the tropics. It worsens UV assimilation. Terry Wahls has a built in fail right there folks. This is how a half truth gets you killed or sicker. This redness of the skin is the signal from the sun you need to pay attention too because it means you have reached your dose of UV for the day. If you eat too many veggies or too much fruit outside the tropics it is akin to using chemical sunscreens, so that, you also lose that signal increasing the chance you will burn and fry the system. It just does not make any quantum sense from this perspective to use sunscreen when you have these systems in you. .Just more proof of what people are selling may not be worth buying. Nonsense.
• Any time light changes to mass certain specific things happen quantum mechanically. Anytime this happens biologically you can bet the Warburg metabolism is also present for a deep physical reason. Any cell that loses sensory confinement must exhibit this specific form of metabolism because this form of metabolism is how light released best by a eukaryotic cell to be transformed into matter. Vander Heiden’s lab is now pursuing a more comprehensive understanding of how the Warburg effect may help cells reproduce. “It refocuses the question,” he says. “It isn’t necessarily about how the Warburg effect helps cells put glucose into cell mass, but more about why does glucose-to-lactate conversion help cells use amino acids to build more cells.” I think he will find it is all related to controlling proton spin numbers in the matrix to match up to the environments thermodymaics to the tissues ability to make energy in this environment. I am guessing what he will find.........mitochondria have chosen to use red light or heat for one physical reason........it confines light in a cell's water. This is wht water has a massive heat capacity. ELF-UV light to be used specifically because UV light offers non linear stimulus to cells. I believe ELF-UV light is how we remove deuterium from the cells, blood plasma, and CSF at night.
• When you lose ELF-UV, you are losing your life force because more deuterium remains in the system and as result, our mitochondrial swells and we release light from cells. this causes the mitochondria to swell and shape change and increase volume which is the main stimulus a cell need to generate a chronic pro-growth bias to lead to cancer. Pressure builds heat = why free diving works in poorly function mitochondria to a degree.
• Heat expands most things in the universe but one thing it does not at small scale. And we all need it to live. Cell water from the matrix. I believe this is why mitochondria have chosen to release heat dynamically via our haplotypes for one reason...............because heat shrinks DDW and shrinking water around your ECT breaks nature symmetry by shortening the distance of the respiratory proteins on ECT. This increases energy production from ECT and the amount of H+ over deuterium in the matrix to make energy.........this is why fish swim below ice, and why icebergs float on liquid water, and how and why mitochondria make DDW and heat to confine light using the electric and magnetic charge in them. Kruse 101 Science
• Dimmers on light switches cause EMF and Flicker effect

https://www.evernote.com/shard/s391/res/2c4ae66f-6419-486b-a9cc-cbb37f82c15c

• Red works 24/7.......so does purple.......you need them both together when you are using them..........for optimal function
• purple via you eye at night allows you to catch up for an indoor life..........but if you add an red light at night you lose nothing to melatonin because red and purple light do not affect melatonin or melanopsin.
• melanopsin actually use UV light at night stored in the RPE to regenerate cones. UV regenerates melanopsin and rods during daytime when you dont use either........so this is why UV light at night appears to be something we can use without biologic penalty. But I always recommend collecting red light when using it........so if you get some some IR during the day.......you can use purple at night indoors.
• obsessed with purple clothing and accessories. UV absorption?
• This is why humans radiate light around 900 nm when you use GDV cameras or IR camera with spectroscopic analysis. Ubi 5 talks about mito-nuclear coaptation..........it is a function of how much purple is 'stored' in the nucleus (DNA/RNA) and how much red is made in mitochondria and below the Cell Membranes at carbonyl groups.
• When batteries are discharging cells are dying. They die by releasing too much ELF-UV light. To divide cells use small pulses of ELF-UV to stimulate mitosis. Too much release = oncogenesis due to too many mitosis. Cells are looking to survive rather than reproduce in this case. No reproduction = death and disease = modern world's neolithic disease and infertility issues.
• Purple light = UV light all types = nucleus = stored in DNA/RNA = control of epigenetic expression by functional limiting gene expression = control of DC current = purple light has most DC current = due to short wavelength = DHA harvests DC current from light = RPE needs DHA to work = Cell membrane need DHA to work = Epi -paleo Rx meets sunlight.
• Light travels at the speed of light my friend........its gets everywhere fast.
• for light at short distances it matters LITTLE
• What do I think about it? .........So, how does light and cold meet in nature? In blood, hemoglobin’s peak light absorption peaks at 280 mm 420nm 540nm and 580nm and has sharp cutoff at 600 nm. Blood is a magnetohydrodynamic fluid plasma capable of acting as the carrier force of the power in cold and light. If you want real change in your life you have to go for wisdom that is uncommon to modern humans, why? Society has become so synthetic and artificial that the truth now offends people. Old books mentioned," let there be light", so optics was born. We were given the ingredient for life, but we were not given the recipe of how light, water, and magnetism works in unison to initiate "change without macroscopic change". Light hits proteins to alter its charge photoelectrically and this changes the charge in the proteins that induces a change in the water around proteins. Blood plasma has all these parts. In 1905, we found the cosmic wand in the "photoelectric effect". From 1905-1921 man laughed at Einstein. They even hired another scientist to prove Einstein a hoax. That man wound up confirming Einstein's insight and guess what, they gave him a Nobel in 1923 for providing the experimental proof of Einstein's insight. Einstein was vindicated by Millikan. Einstein replied, “let all light be quantized”, then photonics was born. We’ve gone from stone age, to iron age, and now firmly in the electronic age but that age is coming to an end because we are hitting its physical limits. This might be mankind’s best news. Photonics holds huge promise because it has unlimited potential because light is able to carry energy and information without being encumbered by mass. The Quantlet takes full advantage of all this science that has been done but not coherently connected. The unique ability engineered into the Quantlet, by Rub Sal and myself shrinks circuits, currents, and voltages while increasing communication and signaling transmission speeds while lowering non native EMF emissions.
• DHA in food is usually more in SN-2 than not. In pill for it rarely is and subject to serious photo oxidation and temperature oxidation. PUFA's outside their biologic packages are not designed for use. This should be obvious but clearly this thread proves it is not obvious to some.
• I have NO problem disagreeing with him [Ray Peat], you or Yew. High color temperature light changes the biochemistry of DHA. Simple. This changes what DHA requirements are needed. With no controls Peat and his followers are twisting in the wind of precepts. But there is another bigger problem for Peatatarins to overcome. 600 million years of exclusive use in LIFE. That is a huge wall to climb of any theory on DHA.
• Bio fractal continue your search for your Rx is all I can say. But I am done discussing where he falls short. This site is not about Peat and never will be. If you want it to be please go to his site and do your thing there. Here we understand that the light environment has a massive role on DHA biochemistry.
• We know you like Peat's ideas.........but a guy like Feynman made the best point every about theories and reality. In Nature we have the best result of experiment on DHA. DHA has been present for 600 million years in the eukaryotic tree and NEVER REPLACED EVEN ONCE. If this lipid is bad in anyway, as Peat advocates, just by chance alone you'd expect something else to have been naturally selected for to replace it. Even though DHA has other competing PUFA's like DPA, that are easier to acquire and create on an energy basis, it remains unchallenged in eukaryotic cell membranes. This raises the question, why has nature specficially continued to use it exclusively even when experiments show it has an ugly side? Feynman's insight here bears repitition. When you realize that is nature's choice for this long, any theory that bastardizes DHA like Peat's has, has to explain this result. Nothing Peat has proposed can explain it. No matter how many bad things he finds in lab experiment matters under the crucible of nature. His ideas and theories are interesting to guys like you and Yew, and many may find the experiments "good in theory", but fails under Feynman's test mentioned above. If nature uses it exclusively over 600 million years, we should not question its use, regardless if we have contrary proof from a lab experiment, that it might be a problem. This tells us that the experiments in some way are deeply flawed and we are missing the reason why. That is why I cannot in ANY way support Peat theories on DHA. Why do I echo Feynman's view point here? Life is lived in nature and not in a lab.
• Are you a bit lost because everything in life appears to be a contradiction? In QED all possibilities exist, therefore there is no contradiction. There is a lapse in your understanding of the implication of the QED mechanisms at play. That is where Peat and I differ. Understand them and contradictions vanish if you don't posts like this persist.
• If you don't want someone sucking the life out of you....take out the straw.
• The straw has been removed.
• Light transforms to vibrations and geometry is all about the science of vibrations.
• What makes vibration in a lattice in physics? Light does. Light always becomes a vibration in a liquid crystal first. So this is clue why the major coherent frequency in the brain is at 40 Hz and why a mitochondria needs to vibrate at 100Hz to fat burn. The MCU calcium micropore is the key to the transofmration of light to vibration. It also tells us that a Warburg shift occurs when the mitochondria cannot vibrate at this range due to the stretched out respiratory proteins where light energy is harvested by NAD+/NADH couple at 340nm. This is why a Warburg shift reverts to glycolysis alone. Fat burning requires a coherance among all mitochondrion in a tissue. It is not a function of the fuel we give a mitochondria. It is a function of how light energy is transformed into a physio-mechanical vibration in the mitochondria. This is why Volkow and Frey both found nnEMF always leads to glucose redox shift. The Q cycle cuts that light energy up into the optical wwindow frequencies (600-1400nm) which is the absorption spectrum of cytochrome c oxidase. That optimizes ATP production without the need for massive electrons to do it. When the respiratory proteins are stretched out the deli slicer between cyto 1 and 2 does not make IR light in the 600-1400 nm optical window.
• Ubi series is a good one........focus in on 4-6. then. 22-26 The stuff in between is giving you tons of data that it is a light phenomena and not food. The quicker you get off the food bus the better.
• In all of the major model organisms in which
• circadian rhythms have been studied there has emerged a central organizing principle of the molecular clockwork: within cells a set of clock genes and their protein products together participate in autoregulatory coupled feedback loops of transcription and translation to produce an oscillation with a period of about 24 hr. This links light to protein degradation and nucleic acids are what make protein in us. This is why light activates ubiquitination rates and ubiquination couples to epigenetic expression and links to cancer's (ubiquitination). It also points out why food is not the player we all thought it was. It is counterintuitive, but makes evolutionary sense. The sun was here before food was present on Earth. Earth ages = 4.5 billion yrs. Photosynthesis forms the BASIS of all food webs has only been around for 450-500 million years. The time line is critical in where we should direct our attention. Our system is attuned and order to these origins. We seem to forget that basic concept of nature.
• Most people know that the suprachiasmatic nucleus (SCN) in the brain is where the circadian pacemaker lies in humans. It monitors this dance between darkness and light, and the seasonal cold and hot temperatures in our environment to help control and monitor our own growth and development. Evolution apparently agreed to use these signals in all living things because this is what it uses for all life on earth today. Optogenetic and optical photonics opens another trap door for medicine and ancestral health to be aware of. It ties deeply to disease linked to ubiquitin marking. Polarized light has massive effects on protein thermodynamics. This has also been proven in prion diseases, and Stanley Prusiner’s got a Noble Prize for it. Many LCHF guru's (Taubes specifically) made fun of Dr. Prusiner’s work. People in his circle and his supporters continue to make errors in their current assault of carbohydrates. They have completely missed the story of the frequencies of light that must occur naturally via the pupil and skin while we eat what we do. These sensory stimuli are accounted for by mitochondria and the leptin receptor. Those dietary guru's believe what their business partners in LCHF world sell’s. It is a huge shell game in my mind. You need to be wary of their advice too. Some call it conformational bias, I call it unethical in many cases. This is why we need to help the public as much as we can when the science gets deep. Most food guru's do not know what is best. This is why I read the Dietary Guidelines as a fiction novel. They are set in place by people beholden to the government and Big Food and have no basis in science by any stretch. I read them for laughs. The real intention is to control the people who follow them by lowering their dopamine levels first in their eye, and then in their frontal eye fields and frontal lobes. In this way they become docile, “good customers”, and “good citizens” who are easier to control from Washington DC and their corporate offices. Back to light and what Stanley taught us that we still dont realize about light. Dopamine is what I worry about for you based upon your postings..........truthfully.
• This means circadian mismatches can alter the polarization of light in our tissues, which result in altered cellular signals. The proof that this process is going on in us, is easy to resolve because we now can see size, shape, and location changes of proteins, organelles, and nucleic acids that are suspended within the water of our cells with electron microscopes. This is no longer a best guess theory, no matter the marketing paradigm that you ascribe too. This can be done with tissue samples or with MRI’s. I do them with both. There is a blog in the Ubi series on how I use MRI's. You might find that one very interesting. MRI's are a protons shadow cast of a poor light environment.
• We attract wisdom we are prepared to receive, and I know people are not ready for this message. People in medicine and ancestral health care more about beliefs than reality or truth because they create their own versions of reality they use in their businesses. Everyone needs to become aware of the biologic cost of bad thinking. Every single eutherian mammalian gene, has a clock gene in front of their somatic genes. Ask yourself why that relationship exists? Is it food or light that control your biology? Circadian rhythms are controlled by “clock genes” that are entrained by light. These are natural facts, not my opinion. Be careful who’s beliefs control your dietary template. If you're smart you're template will begin with the sun and not with food. Caveat Emptor. Think for yourself or be like the Sphinx. The Sphinx looks east every morning while laying down on the Earth. That is an ancient meme I can get behind. Photonics over electronics is a very ancient meme indeed.
• Hydrogen gas is H2. H+ is in your mitochondria. H- anion is a great free radical scavenger. When a free radical is scavenged, a biophoton is emitted in UV range. Do you now why it is?
• UV light release must be of a specific wavelength to entangle subatomic particles to be able to stimulate mitosis. The light released must be monochromatic for a big reason: The experiment that defines quantum weirdness, is called the double slit experiment. It shows that subatomic particles can be in two places at once. To make the double slit experiment work, the beam of light must be monochromatic! If you leak excess light with other frequencies of energy, you can’t reproduce quantum tunneling in any subatomic particle. If you can’t tunnel you can’t entangle electrons in your mitochondria so you lose the best way for a eukaryote to remain healthy by being able to utilize the quantum mechanisms that come with your mitochondria during sleep. So if a mitochondria tunnels electrons or protons the light associated with the “ quantum weirdness” must have a unique wavelength. This is why metabolic syndrome is disease tied to light and not to food fundamentally. When you can’t fully utilize sleep you live in the classical world of calories in and calories out and you get ill and you think food and exercise are the ‘be all end all’ of wellness when they are not. When you release too much light frequency from cells, you no longer have monochromatic light and you lose entanglement and coherent signaling in cells. It also affects mitosis.
• Why do cells release UV light in extreme low frequency range? An ultraviolet light is used by biology, in my opinion, because this light has a high frequency. A high frequency implies a greater chance of splitting into two entangled photons to do some interesting things life is capable of.
• When a photon (usually polarized laser light) passes through matter, it will be absorbed by an electron. Eventually, and spontaneously, the electron will return to its ground state by emitting the photon. Certain crystal structures increase the likelihood that the photon will split into two photons, both of them with longer wavelengths than the original. Keep in mind that a longer wavelength means a lower frequency, and thus less energy. The total energy of the two photons must equal the energy of the photon originally fired from the laser (conservation of energy).
• When the original photon splits into two photons, the resulting photon pair is considered entangled.
• The process of using certain crystals to split incoming photons into pairs of photons is called parametric down-conversion.
• Normally the photons exit the crystal such that one is aligned in a horizontally polarized light cone, the other aligned vertically. By adjusting the experiment, the horizontal and vertical light cones can be made to overlap. Even though the polarization of the individual photons is unknown, the nature of quantum mechanics predicts they differ.
• Now think carefully about the May 2015 webinar and what happens at cytochrome 1.
• Solar spectrum
• Some Sunlight that reaches ground level is absorbed, assume that it is done uniformly except for ozone hole.
• Sunlight that reaches upper atmosphere have vavelengths in range 250-2500nm.
• Ultraviolet C or (UVC) range, which spans a range of 100 to 280 nm.
• Ultraviolet B or (UVB) range spans 280 to 315 nm
• Ultraviolet A or (UVA) spans 315 to 400 nm
• Visible range of light spans 380 to 780 nm
• Infrared range that spans 700 nm to 1,000,000 nm (1 mm)
• Infrared-A: 700 nm to 1,400 nm
• Infrared-B: 1,400 nm to 3,000 nm
• Infrared-C: 3,000 nm to 1 mm
• A typical human eye will respond to wavelengths from about 390 to 700 nm
• violet 380–450 nm
• blue 450–495 nm
• green 495–570 nm
• yellow 570–590 nm
• orange 590–620 nm
• red 620–750 nm

https://www.evernote.com/shard/s391/res/d7737380-8214-4c9e-8848-bfacd510c5b7

• Light can be stored by body for latter use.
• During day time naturally we benefit from UVB to IR-A
• They are present at full density only in tropics.
• At night time in tropics (and elsevere) only IR-A available.
• Visible light at night is harmfull to us, except for red light.
• UV-A or UV-B are normally absent at night but we benefit from their supplementation (except in ozone hole)
• To benefit from UVB & UVA we need red and IR-A to be present.
• Subtropical areas allows for sufficient amount of red and IR-A (stored).
• Supplementing in other than tropical or subtropical areas (at night) requires red light.
• But this may possibly be discussed further since crew at Well of the Sea restaurant in Chicago had only UVA & UVB).

https://www.evernote.com/shard/s391/res/a5ee7805-84ea-443d-ac0b-0e032a1cd3b3

https://www.evernote.com/shard/s391/res/cfe33a47-0ce8-4883-9a55-146aae2348d3

https://www.evernote.com/shard/s391/res/231a2075-8abf-4ecf-b14a-e4f7d54e58e6

• Did you know all B Vitamins are water-soluble? Why did nature do this? Might it because mitochondria make their own water out of 760-860 nm light at Cytochrome C oxidase.....imagine that? And then the mitochondria use the sugar crystals in the photosynthetic webs to break their asymmetry, liberating light used to make water in the mitochondrion. Triboluminescence is Nature's secret weapon in creating water at CCO. The biological phenomenon of triboluminescence is conditioned by the recombination of free radicals during mechanical activation.
• 1995 was pre a lot of the current blue light/nnemf, but in terms of ancient body rhythms, a "dose" that might be neutral, or even beneficial, in one season, could be more problematic in another, or a "fake" season. For example a high animal fat diet in the winter when we are using it to generate heat to survive the environment has a different context to us living in the same latitude, but in houses heated to summer temperatures, and where we follow an artificial 16 hour summer day/night schedule. It being low deuterium may not be relevant.
• Even on a circadian basis, if we are more insulin sensitive in the early morning than we are in the evening, the same "dose" can have different effects, depending on when you ingest it. That seems to apply to fructose too.
• **https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4078737/** Timing of Fructose Intake: An Important Regulator of Adiposity
• "It is important to know that not only is the amount of fructose intake important, but also the timing. In a test of intake rhythms, we found that fructose taken during the light, inactive phase in mice has pathological consequences. This is seen as enhanced adiposity and high leptin and insulin "
• As humans aren't nocturnal, it suggests that moderate daytime eating of seasonal fruit (whole, not mucked about with such as juices or smoothies, or cooked with added sugar) will not have the same pathological consequences as the same food being eaten after dark or eaten chronically out of season.
• Food is just data on sunlight’s photonic power that it packs into food as it travels around our star. So can food hurt us if we do not have enough electrons in our cell membranes or mitochondria? Yes. Why? Highly powered electrons (carbs) can short out our cell membranes if they have no charge (delta Psi) in them. Charge is built best by UV/IR light via the surfaces of the body, like the eye and skin. We need to assimilate it. We need an adequate balanced diet of light in the game of life to deal with food electrons with high power…………….Jablonski diagram no matter how you dress up the marketing. Life is all about proteins capturing the light that excites that electron as it falls back to the ground state.
• That light in food is carried on the back of electrons, and the said electrons in food are delivered to your mitochondria for quantum processing. Their power has to match the power signaled via the eye and skin surfaces. What if it is not? You get an electrically shorted out system (low redox state) at these surfaces to cause more ROS than is normal and this results in some disease.
• This is why I never focus on food. I focus on my light environment to make food obsolete in the equation of life. Don’t try to let food or exercise be the missing key in your life, or light will stop being your unmatched lock and key mechanism that leads to disease; Food answers little for the sick because the photonic power’s absence or presence must be yoked in your eye, skin, and gut. If it does not that doesn’t let you merge on the path to optimal and eventually, you’ll leak so much light from cells (ELF-UV) that illness is the ultimate result. The results were not weird........you just missed the uncontrolled light variables.
• **https://caloriesproper.com/new-low-carb-if-study-with-weird-results/**
• WHY IS SUNLIGHT NATURE’S VACCINE FOR CANCER?
• Follow me closely with this, BC this might be the most important post you read on FB in your entire life:
• I have known for years now that melatonin is anti-cancer. But every study I’ve read basically pegged it as such because of its anti-oxidant activities. This is true to an extent.
• However, last night a pretty brilliant neurosurgeon that I’ve been following for about 5 years now turned the light on in my mind and made it crystal clear to me exactly what the mechanism is that makes melatonin so important for cancer prevention and healing from cancer.
• He made 2 statements:
• blue (artificial) light, especially at night, causes cancer.
• nnEMF (non-native electromagnetic fields - think cell phones, x-box, tablets, Wi-Fi routers, cell towers, smart meters, smart homes, apple watches, Fitbit, Bluetooth or anything that operates on wireless technology) causes cancer.
• I’ve always known these 2 things to be true. For anyone interested, I highly recommend you read the book “light’s out” by TS Wiley. Makes a strong case, backed by DECADES of studies done at the NIH, for why artificial light at night causes obesity and many diseases including cancer.
• But here is the connection that he helped me make last night:
• What is the hallmark trait of cancer? - dysfunctional cells multiplying and growing out of control in the body.
• Here’s the rub: we ALL have cancer cells growing in our bodies. All of us. What makes it that one person doesn’t develop deadly cancers while others do?
• One word: apoptosis. This describes the body’s innate ability to recognize a cell as dysfunctional and potentially cancerous, and “orders” the cell to shut down and die.
• If apoptosis is working properly in you, you will not develop cancer, BC your body is able to recognize those dysfunctional cells and neutralize them right away. Problem solved.
• Here’s the thing: MELATONIN, the hormone that our pineal gland creates in the absence of LIGHT, is what regulates apoptosis. Let me make this plain as day for you (even if it is a crude description of a very complex biological process):
• no melatonin = no apoptosis.
• No apoptosis = dysfunctional cells growing out of control = CANCER.
• Artificial light at night and nnEMF BOTH individually signal to your pineal gland that it is daytime. In response, your pineal gland will dramatically reduce melatonin synthesis and output.
• In the last 100 or so years, the light bulb was invented, and homes across America changed the way they live permanently. What do we do when the sun goes down? We flip in the light switch and turn the tv on. We sit on our phones. On our laptops and tablets.
• All of this is lowering our melatonin and arresting the process of apoptosis.
• We are literally handcuffing our bodies natural and brilliant defense mechanism against cancer!
• THINK ABOUT THIS FOR A MOMENT!
• In our lifetimes research shows that 1 in 2 of us will develop cancer. This is a VERY sharp rise from even 50 years ago.
• We give money to cancer research charities who then give that money to cash-rich pharma companies who don’t need our money so they can create drugs that don’t cure cancer and make us go broke using them. We run, walk, and bike for the cure.
• What if the cure for cancer was right under our noses.
• What if it’s as simple as shutting off the damn lights when the sun goes down, or using low amber lighting, wearing blue blocking glasses, shutting off your Wi-Fi router, turning off your wireless devices, and instead of watching tv, hang out and talk with your family and then go to be early?
• If it’s that simple to prevent cancer for you and your children would you do it?
• Below is a study that shows how melatonin regulates apoptosis of cancer cells.
• There are hundreds if not thousands of studies and research papers that show how artificial light at night suppresses melatonin and several studies that show how nnEMF does this as well.
• I can only give you this information. I can’t make you believe it and I can’t make you act on it. ONLY YOU CAN. https://www.ncbi.nlm.nih.gov/m/pubmed/24920214/
• Where have I heard that before........??? Maybe my Vermont 2017 video??? Lack of sunlight + too much artificial light at night → Increased fat mass as a response to the changing light environment —> Disrupted circadian rhythms → Depleted melatonin → Leptin dysregulation → Insulin resistance = Type 2 diabetes and other diseases --> altered autophagy and apoptosis setting the stage for more problems as time elapses allowing the continued chronic low melatonin to uncouple apoptosis from autophagy.
• TL;DR: You can't out-exercise and out-diet a crappy light environment. https://www.frontiersin.org/articles/10.3389/fendo.2018.00122/full
• We can handle deuterium bombs but we cannot handle power density issues with electromagnetic footprints of foods.
• Light is biophysical lever influencing processes in mitochondria
• 5G changes the waveforms, not just intensity
• Mitochondriacs don't give up easy
• 5G is a gamechanger. Not a power density story.
• Powergrid not the same all over world, 50Hz Europe, 60Hz USA.
• TCA cycle & Urea cycle only operate when inner mitochondrial membrane oscillates at 100Hz.
• Topology is poorly understood. Google 2016 Nobel Price Physics - about topological insulators. Everything that happens at the surface, change what happens deep in the structure.
• 5G will affect our surfaces: skin, eye, gut, lung - interact with environment
• Sun EMF range is much smaller than 5G nnEMF range
• Our optical window is optimized for sunlight (small part of the electromagnetic spectrum).
• Kruse optimistic about 5G, because it will be obvious that it causes problems
• Your zipcode can be a problem. It will be different per location. Places with lot of trees won't have strong 5G signal.
• When cable companies cut trees down, that's a clue what's coming. When new antennas are installed, that's another clue.
• Santa Rosa wildfires caused by 5G antennas, melted car engines, trees were untouched because they were grounded.
• Easiest test for quality of environment is BUN/creatinine. Blood Urea Nitrogen. Urea cycle is linked to BUN. A high BUN is a sign that a cell is dehydrated inside.
• You can not fat burn and use proteins properly, when TCA and Urea cycle are not working
• Single most important test for everyone is population density. More people = more technology around
• How do wildebeests know to migrate? Higher deuterium in grass worsens gut function. That tells them the grass is bad. The sun is a signal too that seasons are changing. Change in gut is topology change on stomach surface.
• Hadza people in Africa can eat shit on a shingle, take antibiotics and never get sick. Their redox is high because they live on the equator. nnEMF is also low in environment of the Hadza.
• Why is Playa del Carmen special? Not just high UV index. Everyone can get better at the equator. Asteroid hit earth near PdC. Rim goes from Isla de Mujeres to Progreso. That brings you closer to the magma chamber with a dynamo of flowing metal, making the magnetic field higher, which causes the ATPase in every mitochondria spin faster. All the water there come from the cenotes, that's deuterium depleted water because of the calcium carbonate that it's in. That makes the ATPase spin even faster. It's the best place to be if you have bad mitochondria to experience how good you can function.
• We can move anyone to the equator and they will get better.
• 5G jumps on all the wiring, power lines, water piping, sewer lines, etc
• EMF protective clothing is bad because of 5G jump conduction. The material acting as an antenna for 5G. For your house, reinforced concrete with rebar in it. The walls need to be sheet rock with lead line like how they build a mri or radiology suite in a hospital. 5G will be coming from above so you need Metal roofs and walls. Inside of that, new metal wiring. Sell your old house to build a new house.
• Grounding in nature was great for you in a 0-4G world, but 5G changes all that. Anywhere there are underground gas, sewer, power lines, 5G will make it very dangerous for you. Jump conduction.
• Population density is becoming more important with technological concentration.
• Gerald Pollock 2.0: water needs to be void of dielectric blockers like fluoride and bromine. The halogen that is really good iodine, has an automic number of 127 so it stimulates the Grotthus mechanism. The 2nd level of water is that water's chemical symbol is H20. H has three different isotopes on planet Earth, protium which is H plus, which our mitochondrial matrix and chloroplasts are geared for. Then there's deuterium which is known as heavy water, that has a neutron added to the proton. Then we have tritium, which is a radioactive form of hydrogen that's not used in biology but present in Nuclear reactor plants and actually present in nature, inert.
• Mitochondrial matrix absolutely loves H+. It turns out that the bio-alkaloid membranes in chloroplasts love H+ too. The entire food web is linked to the photosynthetic web. Different foods put different amounts of deuterium in it
• Mitochondria and chloroplasts do deuterium depletion. Deuterium is found in sea water, about 150 parts per million, that's normal. The blood vessels in your body are designed to be at 145 and 155 ppm. Where in the TCA cycle and the Urea cycle meet at the outer mitochondrial membrane. It's called Kreb's bicycle. It's designed to be devoid of deuterium. Deuterium breaks the ATPase. This disrupts the electron transport chain
• As you get closer to the equator, deuterium levels rise in food and nature. Leaky Gut linked to deuterium
• Anything made from C3 or C4 photosynthesis is high in deuterium. C3 photosynthesis forms 80% of the food web on the planet
• Leptin fundamentally is a photo-receptor like B12
• AM sunlight, the transition between UVA and infrared A light, actually makes dopamine. That's one of the things that programs dopamine and dopamine is made from aromatic amino acids. Dopamine goes to fiber-type muscle. AM light is what builds dopamine levels the highest. Usain Bolt lives on top of a volcano in Jamaica. The higher you go, the more UV you get. Darker your skin, makes your redox higher.
• Kenyans come from Nairobi. Nairobi's at one degree north, 8000 feet on a plateau on an old super volcano. They're the blackest people on the planet to protect their skin from the UV light. The UV light index there is 14 or 15. That's why they have the fiber type for endurance racing.
• Top 20 NFL rushers all went to school in the Southeast. Muscle fiber type is linked to your physiology and the amount of solar exposure you get as a kid.
• Kiniki allows more UVA and infrared light through
• Red light is the fastest way to build your solar callus, so that you can assimilate more UV light.
• The higher your skin redox is, the more mitochondria you have, the more water it makes, the less
• Avoid Tanning through a Window as it Will Increase Your Skin Cancer Risk
• Because the UVA has a longer wavelength, it penetrates materials more easily, such as the earth's atmosphere and window glass which will effectively filter out the majority of UVB radiation, but only minimally filters out UVAs. What's the significance of that, you ask?
• It's important to remember that vitamin D3 is formed from exposure to UVB rays, whereas UVA radiation actually destroys vitamin D. This helps keep your body in balance; it's one of the protective mechanisms your body has to avoid overdosing on vitamin D when you're outside. However, when you're exposed to sunlight through windows -- in your office, your home or your car -- you get the UVA but virtually none of the beneficial UVB.
• This can lead to significant health problems, because in addition to destroying vitamin D3, UVA's also increase oxidative stress. UVA is one of the primary culprits behind skin cancer, and it increases photo aging of your skin. It's also what causes you to tan. You can actually get vitamin D without significantly darkening your skin, because the UVB wavelength does not stimulate the melanin pigment to produce a tan.
• Normally, of course, when you get tanned from outdoor sun exposure you're getting both UVA and UVB at the same time, so it's not a problem. But when you are indoors and expose yourself to sunlight filtered through window glass, you are increasing your risk of a variety of conditions, primarily skin cancer, because the UVA's are effectively destroying your vitamin D3 levels while you're getting none of the benefits from UVB, and this can significantly increase your risk of skin cancer. This is one of the reasons why many that drive long hours in their cars develop skin cancer on the arm next to the car window.
• Ott's discovery of pink's severe toxicity would explain why many prisons are painted pink and draped in same bed sheets. His discovery of orange color decreasing muscle strength would explain why many prisoners are dressed in orange jumpsuits now.
• All light stops melatonin production and increase cortisol function. Women's cycles tend to synchronize and yoke to the lunar cycles (new or full moon)........can you guess why now? The intensity of moonlight varies greatly depending on the lunar cycle and where you are on the planet. But even the full moon typically provides only about 0.2 lux illumination naturally. When the moon is viewed at high altitude at tropical latitudes in places like Hawaii, the illuminance can reach 1 lux. The most amazing moons I have seem myself have been in Kona. The full moon is about 500,000 times fainter than the Sun in comparison illumination.
• The color of moonlight, particularly near full moon, appears bluish to the human eye compared to most artificial light sources. This is because of the Purkinje effect - the light is not actually tinted blue, and although moonlight is often referred to as "silvery" it has no inherent silvery quality. The Moon's albedo is 0.136, meaning only 13.6% of sunlight incident on the Moon is reflected. Light is made of photons. Photons are the only force carrier for the electromagnetic force.........that is why.
• Circadian = light; It's time science realize light is the force carrier for the electromagnetic force. Light links to all disease. DHA turns light to a DC electric signal.
• Light links to all disease. Seafood is loaded with DHA. DHA turns light to a DC electric signal in all cells. Calcium released into the cytosol or mitochondria lengthens the action potentials while simultaneously destroying the DC current. This means that cancer is linked to a lowered direct current in cells. When this happens it also causes cells to move toward positively charged cells. This is how cells begin to metastasize. In this situation, the cell would move away from the end where intracellular Ca2+ rises and contractile activity occurs (Cooper and Keller, 1984)
• Results have shown that the highly metastatic cells responded to the application of the electric field strongly by migrating towards the cathode in a cell or a tissue. By contrast, the weakly metastatic cells gave no cathode migration response. Normally, the cathode is the negatively charged electrode in a cell or tissue. So this implies cancer cells migrate toward electrons. They do this because cancer cells lack electrons. The cathode attracts cations, like Ca2+ or any chemicals with a positive charge. All inflammatory mediators are positively charged. DHA breakdown products also create negatively charged anti-inflammtory chemicals increasing the DC electrical current regenerating cells. Robert O. Becker alert for this group. Light is turned into the DC current by DHA. That is why you best pay attention to how you get your DHA..............The Epi-paleo Rx is that key. There is not enough of DHA in any herbivore to offset what modern life is doing to our genome via our epigenome's program's
• HRV is a frequency signature of how sunlight interacts with red blood cells. When you interact well, you make alot of chaotic frequencies in the blood plasma, and when you don't, you make less. When you make less, blood glucose goes up.
• Electricity is fundamentally light. It's just plasma in a different form
• Nature is non-linear. Light is non-linear
• We are designed to be addicted to the sun
• Water is a natural faraday cage to everything except sunlight
• You know better than most how I really feel........too many people think its food........when its just not. Trees and plants only need water sun and CO2 and they have 100% circadian followship............There is a deep lesson here. Water, CO2 vary.........but light and day is about constant as the environment gets. We just fail to account for it in all our experiments.
• When we introduce circadian mismatches energy flows slows down in us, its action force masses to becomes tangible matter, the substances we think we know best because we can observe it and sense it. The problem is we are fooled by what we think we now know, because we have no idea what we are missing in nature’s recipes. What we see is not the truth, it is an opinion of the truth. What happens during day time and night time is radically different and hides nature's recipes. Science is ever changing, and incomplete, but it always maintains its own resistance to new and better ideas.
• Metaphors reign large in modern biochemistry, where quantum mysteries lurk just below our perception. It is all electrons and protons no matter how much you dont want to believe it.
• This is why D and L states on lipid membranes is important. The December webinar of 2014 begins to crack this door. Chirality is a property of asymmetry important in biology. This is why water abuts it in a cell. Water is also asymmetric because of hydrogen. Asymmetry meeting asymmetry in a cell allows for the possibility of cancellations of vibrations/oscillations. The role of chirality in membrane-forming lipids is not well studied today but I think when people understand European Robin magneto-abilities that will change. The chirality of phospholipids makes fluid lipid bilayers piezoelectric in cell membranes. Chiral lipids play a huge central role in the functioning of cell membranes as active mechanotransducers because they allow for flexoelectric potential to make signaling bidriectionally. Piezoelectric abilities turn mechanical info into electric signals. Collagen and cell membranes are piezoelectric and flexoelectric. This allows them to deal with bidirectional flow of electricity from light. When we compress/condense different lipids in their chiral positions, there can be an induced a "tilt" of the molecules with respect to the bilayer's normal and produced electric current perpendicular to the tilt plane, with the chiral lipids only. This "tilt effect" can be very similar to what happens in seasons on this planet. The Earth's axis actually determines circadian biology. The chirality in cell membranes does the same thing for a cell. It changes as season changes. This "electric tilt" acts like the magneto-elastic waves used by butterflies and robins in magnetico-navigation with the incident light angle from the sun. This effect is due to the phase of the aperiodic liquid crystal structure of the bilayers, which under this molecular tilt becomes a ferroelectric magnetic domain phase, where the polarization of light is normal to the tilt plane. This magnetoelectric resonance coupling to light allows for a wide variety of sensory possibilities of cell membranes such as mechanoreception, magnetosensitivity, as well as in-plane proton membrane transport and related phenomena such as ATP synthesis, ion channel depolarization, and other soft molecular machine quantum effects due to kinetic isotope effects.
• LED's run on DC power (almost always) and DC power doesn't create as much nnEMF as AC power. To make DC from AC a transformer is used and that creates a huge oscillating magnetic field. So a lot of nnEMF. Most power supplies create extra nnEMF because of the technique that they use (switching power supplies).
• So with LED-panels most of the nnEMF comes from the power supply. That can be reduced by casing it in metal and also to separate the power supply from the panel. A shielded wire could help but I think that it's not needed when only low voltage DC goes over the wire (as would be the case here).
• You can't get the flicker out of a LED panel, because the flicker is to dim the LED's. Its not caused by the AC or DC power. They use 3 watt LED´s and in a setup like this the LED´s would get to hot if they burn them at full power. The usual way to dim LED´s is by switching them on and off at a frequency of about 120 Hz. All the builders of LED-panels use this technique. I think that´s because they let ´plant grow light´ makers build their panel or they use the same materials as they because it´s cheaper that way. Possibly the RedLightMan offers some solutions that don´t flicker because in some of his lamps, he doesn´t use the 3 watt LED´s.
• What would you say about someone who is very fair, very blonde, and blue-eyed, who doesn't really tan but never ever burns?
• I'd say your proteins have a serious issue..........one that allows blue light to penetrate too deeply. That would put you at deep risk for things with high ubiquitin rates like cancer. Blue light toxicity is a big issue.
• Light hits our surfaces differently. That light either pushes or pulls cell membranes that are loaded or deficient with DHA. If you read the beginning of my brain gut five blog you will see how DHA and D3 are linked by nature. Does you clinician make this connection? Now ask yourself this: Can light push things like cell membranes? Could this result in phonons and solitons that get transmuted by the tensegrity system in a cell? You bet your ass it does. Well taking a pill does none of this. Vitamin D3 carries no momentum or energy. The key issue is that animals, like fish, have the photonic power of the sun's rays in their tissues. Remember from Roeland van Wijk's and Fritz Popp's work we know that cells contain a lot of ELF-UV and we use it to signal. So their plasma Vitamin D3 levels match the light energy in the animals tissue when we eat it. In our bodies, we are taking the pill without any of the light energy being transferred to our tissues. Our vitamin D3 plasma are not coherent with the amount of light assimilated in our tissues; That D3 level is the quantum signal that the collision has already occurred. In us, when we swallow a pill, we get the signal but not the energy or momentum. It has long been known that light carries both energy and momentum, but no one seems to know how momentum and energy get turned into quantum information for the cell. Biology is all about preserving that information in cell form using chemicals like Vitamin D3. The momentum of light has not been so easy to describe for physics. New experimental results now suggest that the answer depends on whether or not the light can put fluid into motion: Since all cell membranes are fluid in humans this begins to make sense. If light can move a cell membrane, light slows and its momentum decreases and it exerts a pushing force on a CM; This is how D3 is made with UVB light. Clearly D3 needs a lot of momentum to be made. What happens if you have no UV light? Say you live indoors under because UVB light packs the biggest punch in our spectrum, but does an LED? Nope. Light frequencies that cannot move the cell membrane as well cannot slow the incident light at the surface and it penetrates like a missile. as the light travels the light's momentum actually increases more and speeds up into a tissue at deeper levels and it exerts a pulling force on the lattice around it. This is similar to what a bullet tract does when you get shot. This is how someone develops a disease like cancer, psoriasis and MS.
• Maxwell's equations only cover two dimensions of space, not three; Most people do not know this. and it turns out to be a big point............and the third part is covered by de Broglie's standing waves around the 3 fundamental particles in matter. These are scalar waves (standing waves) and the pictures from 2008 (Youtube) of the electron now point to de Broglie being correct that the waves are in all three dimensions. The problem is physics uses math to describe everything. Physicists math don't handle these waves at all. Most of you know I hate anything modeled on math. It is why I dont like Taleb. I like experimental data to tease our environmental cues. The space around these particles is the key....space = distance (ubi 5 alert)...that space in cosmology is space/time and in biology we call that the cell. Biology's action is within the cell. Within the cell, things are subdivided it to the atomic level and light scales from nucleus to the CM surface. Around mitochondria these scalar waves change how condensed matter interacts with light. Why are waves big? Ans: Because they can be polarized. Light makes the amplitude of the wave have a DIRECTION. Direction of a wave gives it arrow for time. Light usually polarizes condensed matter perpendicularly to the direction of travels. Why? That is how the electromagnetic force is organized. This means that the condensed matter protein polymers in use in our tissues have to have a CERTAIN specific molecular arrangement for this process to work with light that hits it. What happens when this does not happen? The momentum and energy and light are not deposited properly in tissues and this alters our redox potential and we lose energy. This is what neuro-degeneration is at its quantum core; its a loss of that particular arrangement from protein folding that alters light's path.
• Clothes, contacts, glasses all block sunlight to the skin and eye send the signal of winter year around. While carbs out of season, indoor heating, blue light, nnEMF send the signal of perpetual summer & daytime. Our ability to manufacture a comfortable environment is driving neolithic biological chaos. The mind can't distinguish comfort/convenience from safety and has created a hell for the body.
• Amazing how comfortable we've become altering things we have no idea about. Our progress is narrow; we take a vast world unchallenged and for granted.
• Man is a producer of actions because of his neocortex. It is the process of production of thoughts and actions which allows man to alter his environment, to contravene and interfere in the previously external process of evolution to affect change on his environment and for his environment to affect massive change on him. The latter is often under represented by medicine and society in general. It is these effects that will define his species next step or how the environment extinguishes his flame. When man began to internalize and ultimately subject the evolutionary process to human control his demise began 700,000 years ago when he invented clothing and blocked the sun from his skin and sun from his eyes more recently
• The Illusion is that we have “something” to lose by using UV light in our eyes or skin when the reality is that when we bury the purple spectrum of the sun we get sick and die early.
• What does pseudohypoxia (low NAD+) mean to our hormone panel? The cost of a high aerobic capacity is low fertility. This is why the pregnenolone steal syndrome exists and why males suffer low testosterone and females have an upside down PG/E2 ratio. It is not what the anti-aging docs think. Cortisol over sex steroid production is due to the use of oxygen as the terminal electron acceptor in human mitochondria in a really bad light environment. Lack of catalase (H2O2) and AM UV light fuel this low fertility. Artificial light makes fertility doctors rich and busy and dumb people famous............
• Dopamine and its analogues are like Growth Hormone from a molecular standpoint. The have similar 3 D atomic dimensions. This means their geometry is similar. So lets scale this to physics. This means dopamine has a molecular symmetry to GH. The principle of symmetry as it is used in physics and mathematics can be described as "change without change." While this may sound psychotic to you now (it should not after Dec 2015 web and Time 4), it makes quantum sense and is something simple to grasp. What makes a circle (dopamine) such a symmetrical object? It's that you can rotate it around its center and it will remain a circle. In the case of an equilateral triangle (GH), small rotations will change it, but if you rotate it by 120 degrees it comes back to itself. It thus has some geometric symmetry, though less than a circle. What did I say in Pasadena at the bio hacking conference?
• In QED things are rarely exactly the same, but they rhyme. Biochem exp require reproducibility but photochemistry rarely does. It depends upon the proper time light is present or absent. This is why guys like Peat miss the keys........light is the lever for the protein gears in the eye clck. Their pathways explain nothing with the light levers. Light changes the proteins by changing the charge of the protein and in this way change appears to occur without change. I can explain it, they make fun. You ultimately win. That is all I care about. This is where the concept comes from. I think I wrote that in Tensegrity 5. This concept of symmetry as "change without change" can easily be generalized to laws of physics, or to the equations that express them. So I want to know if Dopamine and GH work within the same symmetrical paradigm with light
• UV light is not the same as UVA light in the AM. UVB light is never present the first few hours of sunlight because of the angle of inclination. They only appear contradictory because you dont get the nuance of how light frequencies are created and manifest and then used by cells. Hormone release is stimulate by blue and red in the AM not UV. UV light actually turns off hormone production in the skin.
• Once the frequency of light manifests in your cells then you cells have to have the appropriate atomic lattice to polarize it to make the proper signal that your sensory organs are attuned too.
• Change only follows alterations of waveforms in your environment = seasons = light inclination = fruit = water + nitrogen = choices = reality you get
• the idea is that Jump conduction can occur in 5g area. Basically this means that 5G signal can hop onto the power grid. your canopy is already a antenna for electric fields so it will also carry that extra 5g signal on it. You can no longer rely on flipping off the circutbreaker aswell as the 5 g dignal can piggy back on conductive materials without a live wire.
• in a 5G world no canopies....
• People incorrectly think when they ground their canopy that it now has a zero voltage, when actually it shows a zero voltage because the canopy is connected to the ground as well so the difference in charge between the ground and the canopy of course is zero. What's actually happening is there is a constant charge of EMF running through the canopy and then into the ground over and over and over and the multi-meter isn't fast enough to pick it up, but you better believe your body is picking it up. This is probably why you feel like garbage when sleeping in it. Headaches maybe, or just a feeling of over stimulation, maybe your eyes even hurt.
• When fluoride is added to a cell several things occur below the cell level. Do you know what they are and how they directly affect energy and information flow in your cells? The first is the amount of the EZ lowers. 2. The EZ net negative charge is lowered. 3. The amount of light that can be stored in the EZ is lowered. 4. The amount of ADP/ATP is lowered. This means the amount of inorganic phosphate and phosphorus is lowered. 5. The current on the electron chain transporter is lowered. Anytime this current on ECT is lowered the associated magnetic field is lowered in mitochondria. its level of magnetism is affected. What does this mean? It means that the way the mitochondria can work in us is no longer optimized at a quantum level because the electronegativity of fluoride affects the calcium uniporter in mitochondria. It is from this uniporter that all size and shape changes in the mitochondria begin and therefore this controls how all energy can flow within a cell.
• As magnetism fluxes drop the amount of UV light emission changes in a cell. Light emission is linked to mitochondrial redox and the type of free radicals the matrix creates. In planets, we can use the UV light emission as an indirect measure of energy loss within the system. My sense is we can do the same in a cell by looking at parts of the cell and the cell as a whole to see light energy loss to make predictions about disease generation. Mitochondria oscillate at 100 Hz in health = Doug Wallace research 101. The 50 Hz field affect the calcium uniporter that all mitochondria have except in fungi. They are the only eukaryote that skates around this issue. USA power grid oscillates at 60 Hz and the EU at 50 Hz. They have bigger risks and why electromagnetic sensitivity is a bigger issue in EU than in states.
• When a mitochondria uptakes calcium into the matrix guess what is signaled? The TCA cycle. This is why Nora Volkow's research has shown the nnEMF is associated with up-regulation of AMPK and glucose metabolism = Otto Warburg. The seminal work on the uniporter was done by researcher Vamsi Mootha. To understand mitochondria you have to understand the 37 genes and their 1098 protein products. 13 of these proteins are key to making the cytochromes. The type of proteins made determines what free radical signal is made in the cell. To date we know there is 1098 proteins from the 37 genes but we only have proteomics data in 300-400 of these proteins. So our view is fairly limited on what a matrix is capable of. It appears a metazoan protein called "Emre" links MICU1 to MICU 2 mitochondrial proteins to make the MCU pore through which mitochondrial permeability becomes a deep problem with electric and magnetic fields. EMRE or the MICU 1 and 2 pore = the calcium uniporter that controls energy flow in mitochondria.
• Energy flow in the matrix also determines information flow in tissues. This is critical to the living state. Its organization in different organ systems is more linked to proper information transfer from DNA to make sure the organelles in the cell are operating properly. Fluoride demolishes information flow in cells because of its love of electrons. Fluoride has the highest electronegativity of any element on the periodic table. This is why cells abhor Fluoride. Life is all about the rapid movement of electrons in proteins in the cell.
• It also appears that blue light is massive amplifier of the uniporter too. When you dive deeper you begin to learn more than the food gurus. Fake light and nnEMF = autism = % heteroplasmy in the maternal DNA in her oocytes = places in the USA that marry population density to technology use = wealth = more tech gear = decision to move from your home = tied to the inverse square law of EMF. Fluoride in any product you use can augment mitochondrial dysfunction. Just brushing your teeth with fluoride toothpaste can result in a higher blood glucose level. I found this myself in an N=1 mitohack ten years ago. That convinced me to cut fluoride in products and drugs and Teflon pans from my life
• wrap a smart meter in lead if you cannot get rid of it.
• UV light is magnetic. We use this to our advantage..........Vermont 2018 wisdom.
• Now realize that 5G jump conducts to all conductors. Magnets are conductors.
• Everything in your mitochondria is built to respond to electric and magnetic signals and SHORT circuits. This signal affects the oxygen level........and the ROS signal made.
• With all that in mind read carefully before looking at the reality of living in a 5G city now in video form. Realize 5G creates ALIEN magnetic fields just like the magnets below do.
• Still feel safe in Austin, Denver, London, NYC, Atlanta, SF, LA, San Diego, Honolulu, Miami, Tampa........etc........
• Anyone who says nnEMF fields cannot have anything but thermal effects needs to watch this video carefully to understand what it implies about 5G and technology use for melanopsin and neuropsin. It is an eye-opener when you realize every base in DNA is magnetic too. What might it lead to my mitochondriacs? “It's a fact—everyone is ignorant in some way or another because of their dopamine level. As it drops so does your ability to perceive messages from your environment and your 5 senses. This creates an information block in your CNS and PNS system that manifests in your hydrogen bonding networks and can be seen in you vagal tone, PVN tone, and mitochondrial function. It even shows up in your HRV in your blood. It will show waveforms that a LESS chaotic. If it is sustained it will change the morphology of your RCB's and mitochondria in the WBC's.
• Ignorance is our deepest secret. It is built because of a LACK of information assimilation from the sun to our brain. And it is one of the scariest things out there because those of us who are most ignorant are also the ones who often don't know it or don't want to admit it. We don't know it because we cannot see what we are missing. We cannot see we are missing UV and IR light.
• Here is a quick test:
• If you have never changed your mind about some fundamental tenet of your belief, if you have never questioned the basics, and if you have no wish to do so, then you are likely ignorant. Check the lights you allow. You might learn something.
• I think a 20G Magnetico is key in a 5G world.
• As wellness fades to black, and we get ill, we need to recall life's story has no beginning or end: we arbitrarily choose that moment of experience from which to look back or from which to look ahead. Slowly, with many lost days, we can feel life returning. Rescue is in the air now. The end is in the beginning, and the future lies far ahead. Buckle in, the ride is not over during sickness, it will soon resume. Rage, recover, repeat. Life is a play, we can't afford a replay. Experience life and appreciate the present moment, for this moment, not the replay.
• As a RBC travels through the vessel it sheds sulfate groups which carry a negative charge. This also means within the circulatory system we develop both and electric and magnetic field. The voltage change is caused by the motions of the RBC itself and DHA and sulfates within the cell membrane and endothelium. The hemoglobin inside of the RBC is a ferry boat of light to be given to cytochrome 1 of mitochondria. It cannot have any mitochondria or nuclear DNA for this job. It is not involved in the shedding phenomena. Remember RBC's have no mitochondria by design......they have to bring light to cells with mitochondria. The voltage change with blood flow acts like an induction magnet and it can induce both electric and magnetic fields to alter the DC electric current and water networks in blood plasma to become a different fluid between night and day time for tissues. As the RBC's moves through the circulation the magnetic field induced allows the vessel wall to release nitric oxide and to sulfate cholesterol, DHEA, and the newly created Vitamin D3. This occurs in the blood plasma which is filled with 93% water. The EZ mechanism augments blood flow this way when the skin is hit by sunlight because there is a lot of positive charge in the artery wall and a large negative charge in the RBC's and EZ of blood plasma. This allows the "like likes like" action to occur between the EZ and RBC's to improve laminar flow in the blood as the moving RBC's induce their fields as they move.
• Cholesterol plays a huge role here......Cholesterol stabilizes the artery wall by stablizing the cells in this tissue by stabilizing the inner mitochondrial membrane to lower vibrations in the Q cycle. This makes sure the " light deli slicer" (recent webinar) is accurate in making the key red light frequencies from the 340 nm excited electrons (excitons) that enter at cytochrome that will be shuttled to cytochrome 3 for the distal cytochromes. Most people know that sunlight has 42% IR-A light present in it. Most people do not know that red light at 613.5 and 623.5 nm (in one spectrum, at 606 nm), in the red maximum have some interesting effects on human tissue. RBC's assimilate red light up until 600 nm only. Young blood assimilates all frequencies between 250-600nm. As we age our RBC's lose the ability to absorb all frequencies between 250nm-600nm and this is why as we age heteroplasmy rises, and older people need more and not less solar exposure. 600nm is where hemoglobin's peak ends sharply for absoption. Are there other key frequencies buried in the sun for healing other parts of our tissues? Yes. The far-red maximum has exact peak positions between 667.5 and 683.7 nm in different spectra. Two near infrared maxima have peak positions in the range 750.7-772.3 nm and 812.5-846.0 nm. Might these peaks be critical in our mitochondria too? Might this be why low cholesterol kills us with many types of mitochondrial diseases (cancers)? I think so and this mechanism above shows you why.
• Cholesterol is a polar molecule that needs the sun to sulfate it so that molecular vibrations are lowered. The isomerization step in the skin requires an slightly elevated surface temperature, that UVB light gives the skin to photonically, and this enables the change of cholesterol to its sulfated form and then S- cholesterol to its sulfated Vitamin D3 form. This is fundamentally why Ancel Keys 7 countries Study was completely worthless on quantum biology merits. He found that high un-sulfated cholesterol linked to heart disease. That link should have been expected because in all seven countries he sampled the zip codes were missing UVB light. Lack of UVB light is what drives heart disease not the presence of LDL cholesterol. When you ascribe causation to biochemical changes or food and not to light you make catastrophic errors in science.
• Most cheeses in America are processed with glutamate salts and proteins. This is why I'm quite cool on dairy and I only buy raw milk cheeses from foreign lands like France and Spain. I also go to my raw milk cheese makers locally at the Farmers markets
• no artificial sweetener is fit for humans……. but stevia without maltodextrin is OK for now. If a human wants to delude themselves……… Im ok with it……but they won't be my patient. I take no quarter because of the effect of the leptin receptors on the tongue. They fool the brain by forteling the brain some sugar is a comin and then they destroy the hypocretin neurons. This all happens before any reward tracts mind you as well…………
• Today's history lesson about the 6th extinction ongoing in front of you while you were blinded by tech screens
• In 2014, Japanese physician Tetsuharu Shinjyo published a before-and-after study that is a harbinger of the direction in which the world needs to go. He evaluated the health of the residents of an apartment building in Okinawa, upon whose roof cell phone antennas had been operating for a number of years. 122 individuals representing 39 of the 47 apartments, were interviewed and examined. Prior to the removal of the antennas, 21 people suffered from chronic fatigue; 14 from dizziness, vertigo, or Meniere's disease; 14 from headaches; 17 from eye pain, dry eyes, or repeated eye infections; 14 from insomnia; 10 from chronic nosebleeds. Five months after the antennas were removed, no one in the building had chronic fatigue. No one had nosebleeds any more. No one had eye problems. Only two people still had insomnia. One still had dizziness. One still had headaches. Cases of gastritis and glaucoma resolved. Like the residents of that building before the study, the majority of the people in the world today do not know that their acute and chronic illnesses are in large part caused by electromagnetic pollution. They do not talk to each other about their health problems and are unaware that they are shared by many of their neighbors.
• -From "The Invisible Rainbow", by Arthur Firstenberg, 2017
• CITES
• https://www.drhaumann.de/index_htm_files/Haumann Rhodes GSM.pdf
• Breaking News to the non-mitochondriacs: There are 2.9 billion fewer birds in the U.S. and Canada now than 50 years ago, a new study found, a steep decline that stunned the researchers. It seems they have no idea about the effect of artificial light and 1G-5G on life forms in causing the sixth extinction. Anyone have Elizabeth Kolbert on speed dial? **https://nyti.ms/2Az7Yci**
• What does the inside of the sixth extinction look like to a human? Here is that picture painted in words. A pandemic is like a wave or a surge of water. A surge is, by definition, time-limited. What happens when doctors can’t see the end of the tsunami? Despair sets in for them. Health is never more than one generation away from extinction. Few of us realize it. I teach my tribe to see the truth before it bites them in the ass. Humans forget how the rules of life are written by Nature. Extinction is the rule. Survival is the exception.
• Though it might be nice to imagine there once was a time when man lived in harmony with nature, it’s not clear that he ever really did when you are a student of history.
• We're so self-important. So arrogant of how our aberrant use of the electromagnetic spectrum fueled this virus. We're no different than the dinosaurs. Another failed mutation; another closed-end biological mistake. We just cannot fathom how our choices played the riptide in this pandemic that created the waves that are surging in our hospitals now.
• Mankind's Dunning Kruger effect is thus:
• IN PUSHING OTHER SPECIES TO EXTINCTION WITH ITS ABERRANT USE OF THE
• electromagnetic spectrum,
• HUMANITY IS BUSY SAWING OFF THE LIMB ON WHICH IT PERCHES.
• That is what I see when I read this link below.
• **https://www.newyorker.com/science/medical-dispatch/new-yorks-hospitals-take-on-the-coronavirus**
• Broadcast tv and telephones are all increasing the van halen readiation belt and it all starts from the LA basin. It has all been going on since 1960s. Published federal research proving this at Stanford
• Longetivity Farm: 10 acres, North Shore Louisana. Wild life reserve all around and beach. 3 buildings on it. A barn for the animals, clinic building and his house. House is completely 5G certified. Lead-lined walls like at a hospital. Umetal covers all the wires. Walls are made of 5 guage steel. Sits right on the bayou so the grouding is incredible, no vapor barrier. mixed the cement for the flagstones with copper so that when the cathode ray(sun) hits it, theres even more of a grounding effect. 12 live oaks, 5G warning detection system on the trees: Moss on the live oak tree is a fungus. Fungi, viruses, and bacteria grow with nnEMF. If there's abnormal growth he'll know something is wrong. Use nature as your geiger counter.
• Alamo construction: building houses this way, kruse's brother-in-law
• Where the power line is coming into your house is the biggest problem
• Cover smart meter in lead if you can't remove it
• Not a fan of the EMF- protecting paint and. Chicken wire is much cheaper and effective, smaller the holes the better the protection. Old window screens work. The mesh/fabric is good but expensive. Tinfoil the windows or use stainless steel. Has a few transformers on the property, put stainless steel curtain over it and then landscape rocks.
• Buy a place surrounded by trees. It will help damper the 60Ghz from 5G. Topology of the terrain will affect 5G
• This 5G is to make an interconnected world where everything can be tracked. The internet of things. It is surveillance.
• The CO2 theory of climate change doesn't make any sense thermodynamically. Chemtrails, geoengineering, 5G is the Federal government figuring out how to create an atmosphere for Mars.
• The EMF radiation can't get out of the atmosphere because Van Halens third belt. They are creating a microwave planet.
• We have always have corona viruses - it's the immune system which is compromised in these people - specifically, the mitochondrial respiratory chain because this virus attaches to the blood screwing up oxygen transport - we also have many studies at a much lower GHZ which state without a doubt that wifi causes all kinds of mitochondrial disease - the mito themselves are destroyed by unbound vitamin A (retinol) attacking the mitochondria with just a crappy blue spectrum light - and then there is that whole calcium efflux thing... I'd like to know what we are supposed to do next winter when it arrives again...